Tag Archives: food

Leftover Curry Frittata

Posted by Dave in asian, breakfast, indian, tips, vegetarian and tagged with , , ,
Leftover Curry Frittata

Leftover Curry Frittata (chickpea, cabbage, and coconut) served with cumin rice.

I make a lot of curries; they’re flexible and amenable to creativity with whatever vegetables you have on hand.
I’m not a big breakfast person, but I do occasionally make a frittata; it’s easier than most might think (and you don’t bother with a crust like quiche), as long as you have a skillet you can move from the stovetop to the oven.

This Leftover Curry Frittata is simply a frittata made with your leftover curry from the night or nights before.
Here, I used a leftover curry made with cabbage, chickpeas, and coconut cream.
I bet you could even add a bit of leftover rice to the frittata, but rice also makes a nice side for breakfast.

Below are some related posts with preparation details for frittatas and vegetable curries.
Another tip is that I find that frittatas turn out fine with just egg and water (instead of milk), if you prefer to keep it dairy-free (or are out of milk, like me).

Asian-inspired frittatas are nice too, with chinese vegetables and a touch of hoisin and chili garlic sauce. Also, these are a bit less work than Egg Foo Young, that makes a great breakfast and reheats well.

Tomato Coconut Curry

Posted by Dave in asian, gluten-free, indian, vegan and tagged with , , , , ,
Tomato Coconut Curry

Tomato Coconut Curry

Holy crap, apparently it’s been 2 years since I started this blog, and I haven’t even posted anything yet this year. I certainly have been cooking, and I did make a half-assed attempt at writing posts the last couple months but never published them.  I guess my enthusiasm was low – about blogging, not about life, the universe, and everything. That’s been good.  Anyway, here’s a new curry that I enjoyed and I’ll follow it up with a related breakfast idea.

This is a creamy, spicy curry spiced with the following: oil, turmeric root, black mustard seed, cumin seed, garam masala, cinnamon, minced fresh ginger, garlic, salt (to taste, later in cooking); to prepare: mix spice ingredients in the oil and cook over medium heat until seeds start to pop. Ingredients include: red bell pepper (2, medium diced), serrano pepper (1, finely diced, seeds included if you like it hot; I also added 6 dried red bird peppers), red onion (1/2 large, cut into thin strips), cherry tomato (1/2 pound, whole), water (adding small amounts as necessary to keep ingredients from sticking/burning, perhaps 1- 1/2 cups), green peas (1 cup, e.g., from frozen), fresh baby spinach leaves (1 6 ounce bag), coconut cream (~1/3 can or 4-5 ounces, to desired thickness/taste).

Cherry tomatoes cooking down for Tomato Coconut Curry.

Cherry tomatoes cooking down for Tomato Coconut Curry.

Cook until tender and the tomatoes can be easily mashed.
Add the peas when the curry is nearly done, so as not to overcook them, and add salt to taste.

Adding peas (frozen) to Tomato Coconut Curry.

Adding peas (frozen) to Tomato Coconut Curry.

Stir in the coconut cream and fresh spinach leaves last.

Tomato Coconut Curry finished with coconut cream and fresh spinach leaves.

Tomato Coconut Curry finished with coconut cream and fresh spinach leaves.

While this was being prepared, I cooked brown basmati rice in a rice cooker (cheating… soaked first in water, since this doesn’t cook as quickly as, say, chinese sticky rice), and served the two together for a delicious dinner.

Tomato Coconut Curry served with brown basmati rice.

Tomato Coconut Curry served with brown basmati rice.

I didn’t base this on any specific recipe – it was born of what I had on hand, but if you’d like a more precise recipe, here are two that are somewhat similar:

This is a great curry that is both and gluten-free and vegan. I hope you enjoy it!

Turkey Pot Pie

Posted by Dave in meat and tagged with , , , ,
Turkey Pot Pie

Turkey Pot Pie

This year I had a lot of Thanksgiving leftovers.  This is quite a different from the past couple years when I’d made thanksgiving dinner my whole family; this year, however having moved 1000 miles away, I was on my own, but still wanted to make a full dinner, simply because I enjoy the hours of prep.
I decided to make pot pies with the leftovers and was interested to learn that it’s still a legitimate pot pie without any sort of crust or pastry top.  See Wikipedia for details on that; it seems logical to me that a pot pie cooked in a pot instead of a crust.

For the pot pies I used all the leftover turkey breast and green bean casserole (that I had topped with broken sweet potato chips).  The green bean casserole is based on Campbell’s cream of mushroom soup, so I added some half and half (sparingly!) to make the pot pie sauce, and stirred in the turkey cut to bite size. I cut and sautéed some carrots, and also tossed in some frozen peas.  Lastly, I seasoned the mixture generously with thyme and filled individual-sized baking dishes and put them in the freezer.

Turkey Pot Pie

Turkey Pot Pie

These simple pot pies reheat from frozen in 1 hour at 350° F, covered with aluminum foil.  Once warm (i.e., boiling a bit – check that it’s thawed by stirring), I topped it with a dinner roll and put it back in the oven for ~5 minutes (max).

Thankfully, these taste great – since I made 8 of them… and they were simple and fun – no recipe or measuring needed!

Almond Shrimp Skillet Bread Pudding

Posted by Dave in shellfish and tagged with , , , , , , ,
Almond Shrimp Skillet Bread Pudding

Almond Shrimp Skillet Bread Pudding

I found a week or two old dried chunk of a country wheat boule in the refrigerator that I was hesitant to simply discard… it was a tasty, hearty bread.  I decided to essentially make a frittata but add bread cubes to it, making it a sort of savory bread pudding. This was the successful result. :)

Most of the ingredients.

Most of the ingredients.

Ingredients: olive oil, chopped sweet onion, mushroom, spinach, a couple cloves of garlic (sliced), oregano, black pepper, raw shrimp (thawed from frozen and most cut into bite sized pieces), a large handful of bread cubes or torn pieces , 4-6 eggs beaten with perhaps 1/4 cup of half and half.

Sautéing ingredients.

Sautéing ingredients.

In a non-stick skillet on the stove top, I first lightly sautéed the vegetables, partially cooked the shrimp, and seasoned. Meanwhile, the bread is soaking in the egg/milk mixture.

Starting the pudding in a skillet on the stove top.

Starting the pudding in a skillet on the stove top.

Then I added the bread/eggs, that had been soaking for perhaps 1/2 hour in the beaten eggs, and cooked until it began to solidify, just as one would prepare a frittata or omelette.

Finishing the pudding under the broiler.

Finishing the pudding under the broiler.

Lastly I topped the pudding with raw, blanched slivered almonds and finished it under a low broiler until nicely solidified and browned on top.

Almond Shrimp Skillet Bread Pudding

Almond Shrimp Skillet Bread Pudding

To serve, I cut the pudding into 3 generous servings (each with one whole shrimp on top) and drizzled it with a simple sauce of mayonnaise and sriracha pepper sauce, and accompanied it with a salad of fresh spinach tossed with Goddess Dressing and sprinkled with toasted almond slivers.

A bite of Almond Shrimp Skillet Bread Pudding

A bite of Almond Shrimp Skillet Bread Pudding

Barbecue Baby Back Ribs

Posted by Dave in meat, tips and tagged with , , , , , ,
Finishing the ribs on the gas grill: saucy.

Finishing the ribs on the gas grill: saucy!

Wow, I’ve been away from my blog for a couple months – but I have a good reason! I was finishing my Ph.D., moving 1000 miles from the midwest to the east coast, and starting a new job… but, I didn’t stop eating. :)

Here’s a meal from a month or two ago, in the northwoods with my family: barbecue baby back ribs.

Obviously there are a zillion other recipes and recommendations for how to do these, so I’ll just add my 2 cents worth about how I did them.

I started by cooking the thawed ribs in a couple pints of a nice brewery-fresh scotch ale, in a roasting pan.  Overall this was at 250-300° F for 3 to 3 1/2 hours.  I progressively raised the temperature to try to hit the desired dinner time.

Preparing the ribs for pre-cooking, with a pint or two from a growler of scotch ale.

Preparing the ribs for pre-cooking, with a pint or two from a growler of scotch ale.

Meanwhile, I prepared a blended, sugar-free, somewhat spicy barbecue sauce from dried ancho and chipotle peppers, fresh lime juice, pan-roasted garlic cloves, mexican oregano, water from rehydrating the peppers, a bit of olive oil and a touch of salt.

Preparing a sugar-free chipotle and ancho chili BBQ sauce.

Preparing a sugar-free chipotle and ancho chili BBQ sauce.

During the pre-cooking phase, I occasionally turned and basted the ribs with some water from rehydrating the peppers.

Pre-cooking the ribs in a covered roasting pan with a nice scotch ale and water from rehydrating the dried peppers.

Pre-cooking the ribs in a covered roasting pan with a nice scotch ale and water from rehydrating the dried peppers.

Once cooked, I finished the ribs on the gas grill.

Finishing the ribs on the gas grill.

Finishing the ribs on the gas grill.

And toward the end of cooking, slathered the ribs with a couple of barbecue sauces: mine and a store-bought sauce, that was my brother’s pick.  As you might know, usually you are warned not to put the sauce on too early because the sugar will burn…. that’s not an issue with my sauce.

A family dinner with BBQ ribs.

A family dinner with BBQ ribs out on the porch at around sunset.

Overall, these turned out tender and great. I’m definitely a fan of barbecue sauces without sugar… it’s often just not necessary to have BBQ taste great!

Cod with Tomato & Onion and Mashed Acorn Squash

Posted by Dave in fish, mediterranean, potatoes, vegetarian and tagged with , , , , ,
Cod with tomatoes and onions accompanied by mashed acorn squash

Cod with tomato and onion accompanied by mashed acorn squash

As I said recently, I only have time for about one post a month lately, so lets get July out of the way.

I picked up some frozen cod fillets at Trader Joe’s and was in the mood for a seafood dish with tomatoes, so came up with this tasty main and side dish.  The acorn squash has been on the countertop for months – perhaps since wintertime, so it was time to use it… it’s nearly the fourth of July!

Ingredients (to serve 2) for the cod:

  • cod pieces, ~1 pound, e.g., Alaskan cod pieces, thawed from frozen
  • diced tomatoes, 1 can, e.g., Hunt’s natural fire-roasted diced tomatoes
  • 1 onion, I used a small red onion cut top to bottom into strips
  • garlic, ~4 cloves, sliced thinly or minced
  • olive oil, a couple tablespoons
  • fennel seed, ~1 tablespoon, or to taste
  • salt and pepper, to taste
  • cayenne powder, ~1/8 teaspoon, or to taste

Ingredients for mashed acorn squash:

  • acorn squash, 2 medium, halved, seeds and veins removed
  • red potatoes, ~8 small
  • olive oil or butter
  • dijon mustard, ~1 teaspoon, to taste
  • salt and pepper, to taste

First, to prepare the squash, bake the squash halves, open side down, with the whole red potatoes in a baking dish with about 1/4 inch of water, for about 50 minutes at 375° F until potatoes are tender.

While the squash is baking – perhaps 1/2 hour in – prepare the cod, by first sautéing the onion strips in olive oil, when partially cooked, add the cod pieces.  Once the cod and onions are nearly cooked, add the can of diced tomatoes undrained, garlic, and fennel seed and mix carefully, so as not to break up the cod pieces too much. Reduce to a simmer, and add the spices to taste, simmering a while, perhaps until the fennel seeds soften a bit.

Alaskan cod with tomatoes and onion

Alaskan cod with tomato and onion

When the acorn squash is done baking, allow it to cool a bit and scoop it out and place  in a bowl with the whole unpeeled potatoes and mash, e.g., with a potato masher, adding olive oil sparingly to develop the desired consistency and flavor. Flavor with mustard, salt and pepper to taste.

baked acorn squash and red potatoes

baked acorn squash and red potatoes

To serve, place roughly equal amounts of both on a plate and top mashed acorn squash with paprika, e.g., I used smoked paprika.

Cod with tomatoes and onions, accompanied by mashed acorn squash

Cod with tomato and onion, accompanied by mashed acorn squash

This was a nice dish that I’d  make again – both the fish and/or the mashed squash.  I didn’t consult any recipes this time, but I see there are a number of similar cod dishes on web sites, often baked.

I hope you enjoy it or perhaps it inspires you to create something with flavors you love… here I think the fennel and mustard made it great, but those are amongst my favorites!

Shrimp Fra Diavolo

Posted by Dave in mediterranean, pasta, shellfish and tagged with , , ,
Shrimp Fra Diavolo with Linguine

Shrimp Fra Diavolo with Linguine

I’ve not posted much lately because of work…umm, and play, but I’m committed to at least keeping up with one post a month, so here’s the latest: Shrimp Fra Diavolo – a devilishly simple American Italian pasta dish. (“Fra diavola” apparently means “brother devil.”)

I don’t cook Italian very often and it’s the food that I least often go out for; perhaps unjustifiably, I just sometimes find it a bit boring.  It’s just so common in the U.S. However, I definitely enjoy spicy food and have been meaning to make a “fra diavolo” dish for some time. Just the other day, I was watching the television program “Lidia’s Italy,” and she made Calamari Fra Diavolo over Linguine that inspired me to do something other than my baked pasta dish that I often make when I don’t have the energy to do something ambitious.

Ingredients

Ingredients

For this recipe, I used the following ingredients:

  • linguine (dry)
  • olive oil
  • diced fire-roasted tomato, 2 cans (undrained)
  • red onion, 1/2 large, finely diced
  • cayenne powder (I used ~1 teaspoon)
  • red pepper flakes
  • garlic powder
  • oregano (dried)
  • fennel seed (optional)
  • salt
  • pepper
  • sugar (sparingly, to taste)
  • large shrimp, 6-8 cut to bite-sized pieces
    (I was short on shrimp, so I also cut a swai filet)
shrimp and swai, from frozen, prepped into small pieces.

Shrimp and Swai (fish), from frozen, prepped into small pieces

To prepare, begin by sautéing the diced onion in olive oil in a large pan.

Sautéing the onion in olive oil.

Sautéing the onion in olive oil.

Simultaneously begin boiling the pasta separately until al dente. Once the onion is tender, add the tomatoes; mashing them either in advance or in the pan. (I actually used a potato masher.) Next, add all the dry spices and sugar and stir regularly, while cooking and slightly reducing the sauce. I also added a generous portion of dry fennel seed because fennel is one of my favorites.

Preparing the sauce with spices.

Preparing the sauce with spices.

Add the shrimp pieces to the sauce and cook a few minutes; when the pasta is mostly cooked (al dente), add it to the pan as well.

Add the al dente pasta.

Add the al dente pasta.

Stir the pasta and sauce, and finish cooking when the pasta and shrimp are the desired doneness/texture.

Shrimp Fra Diavolo with Linguine.

Shrimp Fra Diavolo with Linguine.

I made about 4 servings. It’s a simple, yet delicious dish!

Here’s the television program I watched that inspired this recipe, and her quite different Shrimp Fra Diavolo recipe that I just found after making mine:

I hope you enjoy this dish; as with others spiced with cayenne powder, it’s easy to make it as hot (or not) as you like.

I’m cautiously optimistic that I find time to get back to blogging (and blog reading) before July.
Either way – have a great summer! :)

Roasted Pork Shoulder

Posted by Dave in meat and tagged with , , ,
Roasted Pork Shoulder

Roasted Pork Shoulder

I’ve been working a lot lately, finishing up my research work for my Ph.D., and not finding time to post anything new and, instead, making many old favorites: fish tacos, fried rice, pizzas, and sandwiches.

However, I have been experimenting with various cuts of pork, most recently pork shoulder that was a bargain, on sale for just $1 per pound.

I originally bought and 8 pound bone-in pork shoulder roast, but I used about 60% of it to make carnitas for a group of friends. That left the rest, with the bone still in, for this recipe.

This is a really simple recipe; season the pork shoulder with just olive oil (~4 T.), fresh ground pepper (~1 T.), coarse salt (~1 1/2 t.), and minced garlic (8 cloves).

Ingredients

Ingredients

Mix those ingredients together in a bowl and slather it on all sides of the pork shoulder.

Next, I used a trick I learned from Alton Brown’s Perfect Roast Turkey Recipe. If you don’t have a suitable rack for a roasting pan, you can substitute a coil of crunched-up aluminum foil.

Foil stand-in for a rack in the roasting pan

Foil stand-in for a rack in the roasting pan

Place the seasoned pork atop that rack in a roasting pan, and place, uncovered, in a 425° F oven for 20 minutes.

Pork shoulder, ready for the oven

Pork shoulder, ready for the oven

After that, cover the roasting pan, pour some water in the bottom to keep the fat drippings from burning to the bottom, and cook for approximately 2 hours at 325° F and check the temperature with a meat thermometer; remove it when it has reached 180° F.

This time (2 hours) was for an approx. 3 pound roast. I found that mine was more than done in that time given that a thermometer read 195° F. I decided to cover it, even though some recipes don’t, since some follow-up comments in a recipe (linked below) said the garlic burned… mine didn’t.

After letting it rest on a cutting board for about 15 minutes, I sliced it and served it on a kaiser roll and topped it with a simple spicy mustard BBQ sauce: a mix of Grey Poupon Country Dijon mustard with a bit of sweet BBQ sauce and some chili garlic sauce.

Sliced Roasted Pork Shoulder Sandwich with Chili Garlic Mustard Sauce

Sliced Roasted Pork Shoulder Sandwich with Chili Garlic Mustard Sauce

Here are the recipes that I consulted, pretty much relying on the first:

Truth be told, I actually considered six or more other recipes, but they either required marinating or brining, or called for either a large pressure cooker or slow roaster, neither of which I have.

Whitefish with Roasted Fennel and Potato

Posted by Dave in fish, gluten-free, mediterranean, potatoes, vegetarian and tagged with , , , , ,
Pangasius fillet with roasted fennel and potatoes and fresh cilantro yogurt sauce

Pangasius fillet with roasted fennel and potatoes and fresh cilantro yogurt sauce

I love the flavor of fennel, both in seed form and as whole fresh fennel bulb, so I just recently bought some of this springtime favorite at the grocery store. I’ve also started experimenting with eating the stalks and fronds (that many recipes would have you discard or save for soup stock), so I put together a dinner that used the whole thing.

It seemed fennel and whitefish would go quite nicely together, and I found a couple recipes online (linked below) that I used as a guide. I’ve been using pangasius lately (from frozen), for the same reason everyone else is, it’s inexpensive, farm-raised, and tasty.

First, I roughly cut fennel bulb and red potatoes. I also chopped the fennel stalks and fronds, but left them aside, since they don’t need so much time in the oven. I coated a baking pan with olive oil, and tossed the potato and fennel, salt and peppered them, to prepare them for a 425° F oven.

Fennel bulb and red potatoes prepared for oven roasting

Fennel bulb and red potatoes prepared for oven roasting

Roast the vegetables (uncovered), for perhaps 40 minutes, initially; every 10-15 minutes, toss them so they cook and brown evenly.

While roasting, prepare a yogurt sauce to accompany the fish. I made a sauce from homemade yogurt, chopped cilantro, cumin powder, lime juice, salt, pepper, and a dash of cayenne powder.

When the potatoes are somewhat tender, mix in the chopped fennel stalks and fronds, and continue cooking for perhaps 15 minutes.

Oven roasted fennel and red potatoes

Oven roasted fennel and red potatoes

When the potatoes are pretty much done, it’s time to add the fish. Since it’s easy to bake fish in a hot oven as well, I decided to make this a one-pan meal, placing the pangasius fillets atop the partially-roasted vegetables for a final 15-20 minutes of baking.  I spread some mashed garlic on the fillets and seasoned them simply with salt and pepper before placing in the oven.

Pangasius fillets baked atop roasted fennel and potatoes

Pangasius fillets baked atop roasted fennel and potatoes

The dish is done when the fish is cooked through and just be flaked slightly with a fork, but not dry.

I served a single fillet atop the yogurt sauce, with the fennel and potatoes on the side, and some lime slices; wedges would have been more convenient for squeezing on the fish.

Whitefish with fennel, potatoes, and cilantro yogurt sauce

Whitefish with fennel, potatoes, and cilantro yogurt sauce

This was really nice and you can see I made three servings, so I’m happy to have leftovers for tomorrow – and the next day. :)

Here are some recipes you might like, that I consulted for ideas:

Blog Anniversary Excess: the Quesarito!

Posted by Dave in texmex, vegetarian and tagged with , , , ,
A homemade quesarito

A homemade quesarito

WordPress just wished me happy anniversary… I’ve been blogging here for about a year. For no particular reason, I’m celebrating with this possible abomination: the quesarito – a humongous burrito made with a quesadilla.

Apparently, this was invented, or likely reinvented, by a Chipotle Mexican Grill customer; I wouldn’t be surprised if it was conceived drunkenly. It has achieved an underground following with accompanying rumors of its legitimacy, as was pointed out last week by a friend who posted this article: “The Mystery Behind Chipotle’s Secret 1,500-calorie Super Burrito“. Anyway, I’m not a regular customer, so I thought, “Why not just make this at home?” I’m pretty sure that my vegetarian version is trimmed down from their 1,500 calories, but perhaps not by much. The two 10-inch tortillas, alone, contribute 180 calories each, yet these are smaller than what Chipotle uses.

To start, I sautéed green pepper, red pepper, and red onion pieces in a bit of oil. Then I added a can of rinsed black beans, and stirred in a couple teaspoons of adobo seasoning and a touch of salt. The amount shown here is plenty for two burritos.

Sautéing vegetable filling and warming tortillas

Sautéing vegetable filling and warming tortillas

Meanwhile, I made a simple “double” quesadilla from two large flour tortillas, shredded sharp cheddar cheese, and dried cilantro leaf. I say “double,” because I typically make a quesadilla with just one tortilla, folded in half over the fillings.

Be sure not to make it too crispy, so that it won’t crack when wrapping the burrito.

Making the cheese quesadilla

Making the cheese quesadilla

Additional ingredients included: finely sliced romaine lettuce, ripe avocado, sour cream, Penzey’s Adobo seasoning, and Trader Joe’s awesome Jalapeno Pepper Hot Sauce.

Ingredients

Ingredients

Once the quesadilla was ready, the filling ingredients are piled on.

Quesarito in progress

Quesarito in progress

Because this wrapping tests the structural limits of the tortillas, I also wrapped it in foil, just like, umm, the finest restaurants do.

That's a wrap

That’s a wrap

That’s it: if you followed along, you’ve probably just made something you should be ashamed of, unless it’s your meal for the whole day.

Quesarito

Que sera sera: Quesarito

So, now the next time you need to add 400+ calories to your burrito, you know exactly what to do. :)

Here is the article that inspired this concoction:

P.S. If you’re a fan of stuffing things inside other things, you might like my “walking enchilada” as well: an enchilada stuffed in a breakfast burrito.

The Walking Enchilada

The Walking Enchilada

Perhaps next year, I’ll do a Tex-Mex turducken: an enchilada inside a burrito, inside a quesadilla… because that just totally makes sense.