Pasta with Salmon & Cabbage

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Pasta with Salmon & Cabbage

Here’s an easy and healthy pasta dish!

Ingredients: 1/3 pound pasta (dry), canola oil and rice vinegar (equal parts, 2-3 T. each), 1/4 medium head of green cabbage (shredded), 1 1/2 t. fennel seeds, ~1/2 pound boneless salmon pieces (fresh), salt and black pepper, splash of Pastis or some other anise-flavored liquor (optional).

I used Mrs. Miller’s brand Old Fashioned Extra Wide Homemade Noodles and fresh salmon pieces painstakingly trimmed from fin and bone pieces ($1.49/lb.) that I bought to (simultaneously) make fish stock for soup.

Prepare the pasta as directed.  When the pasta has perhaps 5 minutes left, lightly sauté cabbage in vinegar and oil (and Pastis) in pan over medium high heat, i.e., tender but not completely limp.  Add fennel and stir in raw salmon so it cooks slightly.  Add black pepper and salt; mix in drained hot pasta, stir lightly and remove from heat when salmon is cooked to your liking.  I served this topped this with a dollop of sour cream and sprinkle of dried dill.

Adapted from this recipe: Salmon Fettuccine Cabbage

Chipotle Steak Tacos

Chipotle Steak Tacos

Tonight’s late-night dinner was these awesome tacos!

I started with choice Black Angus stew meat (1.25 pounds for $5), sliced against the grain and trimmed of fat and sinew.  I marinated the slices for 8 hours in a mix of olive oil, cumin powder, garlic powder, crushed mexican oregano (with buds), thyme, coarse black pepper, salt, and Worcestershire sauce.

Blackened Jalapenos

Next, I blackened/smoked some fresh jalapeno peppers (that were a little past their prime, but I didn’t want to discard) over the burner on a gas stove.

While sautéing the marinated beef slices (in the marinade) with a mexican hot sauce (Valentina brand Salsa Picante) added, I warmed some corn tortillas in a pan.

The tacos were assembled on the tortillas and topped with fire-roasted tomato (Hunt’s, canned), sour cream, shredded sharp cheddar cheese, black beans, and slices of the jalapeno peppers.

Delicious!

Fancy Cut Carrot

Here’s a 1 minute video with a tip on how to cut carrot for presentation: Kitchen Convivial Tips: Fancy Cut Carrot

I like the way Chinese restaurants often cut carrot for presentation in their dishes.
This is simple technique to make carrot slices that are much more attractive than round pieces!

Here’s a related video on how to cut matchstick or julienne carrot: Matchstick Carrots

Leftover Rice

Here’s a 2 minute video with a great tip about how to keep leftover rice in your freezer: Kitchen Convivial Tips: Leftover Rice

You can keep leftover rice, i.e., sticky rice, as individually wrapped servings in the freezer.

Then thaw them in the microwave on their own, e.g., to use to make fried rice, or top them with your favorite accompaniment, and reheat them together.
Microwave perhaps 1 1/2 to 2 minutes on high.

Cashew Fried Rice and Baby Bok Choy with Mushroom Sauce

Cashew Fried Rice and Baby Bok Choy with Mushroom Sauce

Here’s a vegetarian meal and the fried rice could easily be prepared vegan by substituting mashed tofu for scrambled egg, as in the recipe below.

The fried rice contains both peas (from frozen) and fresh pea pods.
I found it to be somewhat bland, so I added green pepper, white onion, sesame oil, black bean sauce, chili garlic sauce, and fish roe as well, as with my Fish Roe Fried Rice.

Baby Bok Choy with Mushroom Sauce

The bok choy was nice as-is (recipe below), although I used palm sugar rather than brown sugar and corn starch rather than potato starch.

Here are the recipes I consulted:
Chinese Cashew Fried Rice Recipe
Chinese-Style Baby Bok Choy with Mushroom Sauce

This one is an indian-spiced variation that I’m anxious to try:
Peas and Cashew Fried Rice

Related (?): DJ Baby Bok Choy :-)

Sweet & Sauerkraut Soup

Sweet & Sauerkraut Soup

Here’s a nice eastern-european-style vegetable soup that you can make if you happen to have apples and sauerkraut as I did, leftover and seasoned from making Baked Pork Chops. The soup starts with a light chicken or vegetable stock (8 cups), then seasoned with thyme (1 T), dill (1 T), garlic (6 cloves, minced), mild paprika (2 T), ground pepper and/or peppercorns (1 t), salt to taste. Next add a couple tablespoons each of tomato paste and mustard (I used a smooth Dijon mustard). Sauté vegetables in a couple tablespoons oil until just slightly browned/carmelized: diced red and/or yellow onions (1 each, medium or large), diced green and/or pepper (2), green cabbage (~1/4 head, sliced), celery (2-3 stalks), diced potatoes (2 large), and about 1 1/2 cups sauerkraut (seasoned with about 1 T brown sugar, a bit of cinnamon and allspice and sautéed lightly); add these to soup, bring to a boil, then reduce to low heat and simmer for 30-45 minutes, until potato is tender. The sweet part of the flavor is aided by slightly carmelizing the vegetables and by adding diced apple (2 small, e.g., Gala) for the last 15 minutes of simmering (so that they don’t disintegrate).

I served this topped with a dollop of sour cream, a sprinkle of dried dill, and sourdough croutons.

Overall, it’s something like an onion soup crossed with a mild chinese hot and sour soup. Tasty!

Here are some related recipes that I consulted for inspiration:

“Croatian Sour Soup”
http://www.yummly.com/recipe/Croatian-Sour-Soup-Recipezaar

“Sour Cabbage Soup”
http://www.yummly.com/recipe/Sour-Cabbage-Soup-Recipezaar

Rigatoni and Mornay Sauce

Rigatoni and Mornay Sauce

This is pretty much an upscale version of mac and cheese.

For 6-8 servings, it’s rigatoni (1 pound dry pasta), prepared al dente, mixed with chopped stewed tomato (1 can, drained), one finely diced large jalapeno (with seeds), all tossed with cream sauce, then put in a baking pan (10″ x 10″ x 2″), topped with more cream sauce, and sprinkled with red pepper flakes, dried oregano, and optionally 1/4 pound of bacon pieces (cooked in advance). Then it was baked for 30 minutes at 375°F until lightly browned. Set for perhaps 10 minutes then served topped with thinly sliced fresh jalapeno pepper.

The somewhat thick sauce is a Béchamel sauce, of butter (~1/4 cup) and flour (~1/3 cup) roux with milk or cream (~2 1/2 cups), with a bit of shredded sharp white cheddar (~1/4 pound) and powdered garlic added:
“Mornay sauce”
http://en.wikipedia.org/wiki/Mornay_sauce

Related recipes:
A friend recently inspired me by posting this recipe:
“Macaroni and Béchamel Sauce”
http://www.youtube.com/watch?v=H8VI6FzZXfs

Also, I’d recently seen an episode of Cook’s Country (from America’s Test Kitchen on PBS) with this recipe; if you want to make your own mac-and-cheese, this is a great place to start:
“Macaroni and Cheese with Tomatoes”
http://www.cookscountry.com/recipes/Macaroni-and-Cheese-with-Tomatoes/23438/

Poached Tilapia with Creamy Shiitake Ragoût

Poached Tilapia with Creamy Shiitake Ragoût

I poached the tilapia fillets in the cream sauce with the vegetables, i.e., a sauce of vegetable stock, heavy cream, cabbage, shiitake mushrooms, dijon mustard, fennel seed, thyme, salt and pepper. I used dried mushrooms, but the texure of fresh mushrooms would likely be better with this delicate fish.

I prepared couscous in vegetable stock and served it layered in the middle.

This was inspired by a related recipe for Pan-Seared Cod with Creamy Fennel Ragoût.

Chicken Fajita Salad

Chicken Fajita Salad

Marinate chicken breasts (one per serving) in lime juice, minced garlic, salt, pepper, thyme, ground cumin, and crushed whole dry mexican oregano (i.e., oregano with buds).
I suggest marinating them for 8-48 hours.

Prepare pico de gallo: diced tomato (cored), finely diced jalapeno, minced garlic, minced onion (white), chopped cilantro, lime juice, salt.
Optionally add diced ripe (but not too ripe) avocado.

Prepare a creamy cilantro-lime sauce of: sour cream, heavy cream and/or milk, fresh cilantro leaves, fresh lime juice, minced garlic, balsamic vinegar, cumin powder, fresh ground pepper, and salt.
Purée this in a food processor or blender.

Pan fry strips of corn tortillas in olive oil until crisp.

Grill or pan fry the whole marinated chicken breasts in oil and marinade; blacken and sauté red pepper strips. Slice the chicken breasts (across the grain) and serve with the sautéd red pepper strips atop chopped Romaine lettuce. Top with cilantro-lime sauce, pico de gallo, crisp tortilla strips, and garnish with slices of lime, ripe avocado, and cilantro leaves.

I consulted these recipes for ingredient ideas:

“Creamy Cilantro-Lime Sauce”
http://www.myrecipes.com/recipe/creamy-cilantro-lime-sauce-10000000221985/

“Chicken Fajita Salad”
http://allrecipes.com/recipe/chicken-fajita-salad/

Mediterranean Veggie Wrap

Mediterranean Veggie Wrap

In olive oil, sauté sliced garlic, sliced scallion, red onion strips, tofu strips, and chopped mint leaves. Add red pepper and baby bella mushroom pieces, season with oregano and black pepper and sauté until those are slightly tender. Add chopped Romaine lettuce and sliced cucumber with a splash of balsamic vinegar and sauté perhaps 30 seconds and remove from heat. Wrap in a flour tortilla with hummus and tzatziki sauce.  (See this post for tzatziki ingredients.)