A Very Yellow Breakfast: Omelette and Cornbread

A Sharp Cheddar and Kyopolou Omelette with Cornbread

A Sharp Cheddar and Kyopolou Omelette with Cornbread

Maybe it’s just the winter weather, but I was definitely in the mood for something bright for breakfast, and yellow is my favorite color, so I decided on cornbread and eggs. Actually, that’s about all I had left in the house… so more than one reason for this meal.

This is merely a two-egg omelette with sharp cheddar cheese and kyopolou. I simply used the prepared Trader Joe’s variety that they call “Red Pepper Spread,” but authentically from Bulgaria. On the side is cornbread, prepared round from Jiffy brand corn muffin mix. (I substituted greek yogurt diluted with a bit of water for milk in the cornbread, since, *surprise*, I was out of milk.)

A Sharp Cheddar and Kyopolou Omelette with Cornbread

A Sharp Cheddar and Kyopolou Omelette with Cornbread

The omelette was served with a sprinkle of dried oregano and it made for a cheery, basic breakfast… it’s practially sunshine on a plate and maybe great fuel for wintertime Coldplay. :)

Vegetable Frittata

Vegetable frittata and romaine lettuce with oil and vinegar.

Vegetable frittata and romaine lettuce with oil and vinegar

I’m not a big fan of just eggs for breakfast – one is usually enough for me, and must be accompanied by more interesting textures. But, of course, eggs are inexpensive and nutritious, so I decided to try a frittata again. I had some fennel stalks around, and was curious to try them (since I love the flavor), after having used the milder fennel bulb for fennel au gratin at Christmastime and not wanting to merely discard the green stalks.

Ingredients:

  • 1 1/2 – 2 T. canola oil
  • 3 small to medium red potatues, cut into small cubes
  • 1/3 fennel stalk, finely sliced
  • salt and pepper
  • 1 T. basil pesto
  • white button mushrooms, coarsely chopped
  • scallion, white portion cut finely, greens coarsely
  • 1/3 cup milk
  • 4 whole eggs and 4 egg whites, whisked with milk
  • 1/2 cup grape tomatoes, roughly chopped
  • swiss cheese, shredded

Preparation:

Preheat oven to 425° F.
In an oven safe skillet, over medium low heat, sauté potato and fennel with salt and pepper until potato is somewhat tender. Add white portion of scallions and mushrooms, and lighly sauté. Stir pesto into vegetables and immediately pour egg mixture into skillet evenly over sautéed ingredients.  Cook for a few minutes, until egg mixture begins to set and top with tomatoes, shredded cheese, and scallion greens. Place skillet in oven for 7-15 minutes, until egg appears firm on top and is cooked through.

Vegetable frittata

Vegetable frittata

I served frittata wedges with chopped romaine lettuce and a dressing of simply olive oil and red wine vinegar. This one came out nicely, and the bit of fennel stalk worked nicely to flavor the potatoes.

Chicken and Egg Breakfast Nachos

Chicken and Egg Breakfast Nachos with pasilla salsa and jalapenos.

Chicken and Egg Breakfast Nachos with pasilla salsa and jalapenos.

Which came first, the chicken or the egg?
It was the egg. (Dinosaurs, the ancestors of the chicken, and many other animals layed eggs.)

This morning, I got up late (as usual), saw this beautiful snowy scene outside, and perused two generous online invitations to brunch this morning.  Hmm, shower, dress, find the shovel, … drive the 4×4 to one of these restaurants or just sit my ass on the couch? Guess which one won.

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My backyard with the first proper snowfall of the season

For this breakfast I boiled a couple fresh jalapenos, whipped up some scrambled eggs, stirred in some chipotle-seasoned pulled chicken; bell pepper and jalapeno strips (leftover from yesterday’s fajitas); and shredded cheddar.  Then I assembled the nachos on a plate with blue corn tortilla chips, topped with a pasilla salsa (the first I opened from the summertime canning) and a tender jalapeno.

Breakfast nachos on a wintery morning.

Breakfast nachos on a wintery morning.

A pleasant, if not lonely, breakfast on this beautiful wintery morning.
I even eased into the season with some holiday music.

I hope my friends fared as well with their brunches.

Pan-fried Noodles with Vegetables

Pan-fried Noodles with Vegetables

Here’s a quick vegetarian, and potentially gluten-free, noodle dish.

To prepare: place rice noodles in warm water to soften (20-30 mins.)  I used rice noodles that were approximately 1/4 inch wide, but wider noodles would work well too.

Prepare a sauce by combining fish sauce, soy sauce, water, and honey, and fresh lemon or lime juice … perhaps 1/2 cup total.  (To be gluten-free, use tamari rather than soy sauce.)

Sauté vegetables in canola or peanut oil to desired tenderness in a large pan or wok; for this dish I used matchstick carrot, sliced white button mushroom, sweet onion, and minced shallot, adding a portion of the sauce as well.
Remove the vegetables from the hot pan and set aside.
Quickly scramble an egg in oil in the pan, and place it with the vegetables.

Once the noodles have softened, drain pan-fry them likewise in a bit of oil, until they begin to crisp or brown slightly.  Control cooking with the sauce (which can also be used to add some color to the noodles.)

To finish, return sautéed vegetables to the warm pan, add any remaining sauce, add chopped fresh cilantro and chopped peanut and combine thoroughly.

I served this in one large bowl per serving… a pretty simple but satisfying meal just for myself, this time. :-)

Pan-fried noodles with vegetables.

Summertime Bounty Breakfast

A breakfast of summertime bounty

I’ve been away from blogging for a bit but have just wrapped up weeks of work (on this year-long project) that culminated in a research paper manuscript submission last night; now I’m looking forward to time for friends… and for breakfast, and perhaps the two combined.

Here’s my morning’s breakfast of summertime bounty with ingredients from the farmer’s market and some lovely friends:  scrambled egg and skillet potatoes with avocado and mesclun of arugula and other salad greens home-grown on my front porch, thanks to a lovely person that trusts me to babysit them.

The skillet potatoes are sliced red potato from the market, pan-fried in canola until tender, seasoned red pepper flakes, oregano, fennel seed, salt, and pepper and with shallots and garlic from a generous friend’s garden.

The scrambled egg is prepared with crisp corn tortilla strips and red pepper spread. Unfortunately, I did not know the chicken. :)

A breakfast of summertime bounty

Happy summertime eating with your fresh ingredients and friends!

Oeufs de Soleil

So hot, you could fry an egg

Last week on Independence Day, July 4th, it was 100° F (38° C) where I live, as it was for most of the week, and it seemed you could fry an egg. Is that really possible?
Here, Bill Nye suggested that you might try it: So Hot, You Could Fry an Egg

From my cursory reading, it seems he found that a constant temperature of 130° F (55° C) can cook an egg.  Having a bit of time to kill, why not do some science? (Truth be told, I was partly just passing the time until the beautiful girl that suggested we try frying an egg, on the sidewalk, was done working.)

To perform this “eggsperiment,” I used one of my black cast iron pans and placed it in the sunshine around midday.  Fairly quickly, a thermometer indicated that the pan’s surface temperature exceeded 140° F and it was too hot to handle comfortably.

This looked promising, so I put a bit of olive oil and an egg into the pan.  A portion of the egg white, at the edge, immediately cooked to opaque.

Shortly after though, the action stopped; in part, I think, this was because the egg (which began at approximately room temperature, actually ~90° F) cooled the pan and decreased the pan’s ability to absorb the sun’s energy (by decreasing the non-reflective, black surface area).

After about 1/2 hour in this state, shadows encroached on my wooden deck, so I moved the pan to the sidewalk.

However, despite continuous sunlight on the hot sidewalk, the egg didn’t cook much more.  I believe this was because the sidewalk acted as a heat sink, pulling heat from the pan, resulting in a lower cooking surface temperature than when the pan was on the (insulating) wooden deck.

After perhaps 1/2 hour again, I returned the pan to the sunlit deck.

The half-cooked result

So, after about 1 1/2 hours total sunshine-cooking time, I ended up with this half-cooked, partially dried-out unappetizing fried egg.

My conclusion is that it is possible to cook an egg this way under some conditions, but maintaining the pan temperature, despite the egg being introduced and despite possible heat-sapping surfaces, is imperative.

Anyway, I hope you all stayed cool and likewise had a pleasant Independence Day!

Open-Faced Poached Egg and Hummus Quesadilla

Open-Faced Quesadilla with Poached Egg and Hummus

Here’s a colorful quick breakfast (and, for me, lunch) idea: poached eggs atop hummus on a open-faced quesadilla of flour tortilla with sharp cheddar cheese, tomato salsa, fresh scallion and habanero pepper.

This is simply a melenge of favorite ingredients that I almost always have on hand.

Poached Egg and Hummus Quesadilla

Oh, on an urelated note, Happy Canada Day! :)
Here some interesting Canadian craft beers for the occasion:

Scrambled Egg with Tortilla Strips and Portabella Mushroom

Scrambled Egg with Tortilla Strips and Portabella Mushroom

Here’s a typical sort of quick breakfast that I make… especially since plain scrambled egg is *boring*.

First, cut one or two corn tortillas into strips (maximum length about half the diameter of the tortilla) and crisp these in olive oil in a pan, then remove from heat.  Saute sliced baby bella mushroom, perhaps with some garlic, salt and pepper, and place those aside as well.  Prepare one or two scrambled eggs as you like; here I mixed in about 1 T. of kyopoolu sauce; I’ve mentioned this red pepper, eggplant, and garlic-based sauce in a number of earlier posts.  Lastly, mix the ingredients together and top with cheese if you like:
A great way to add taste and texture to boring old scrambled egg!

I learned to add crisp corn tortilla strips to scrambled egg from my Mexican sister-in-law. :-)

Chorizo & Chips Huevos Rancheros

Chorizo & Chips Huevos Rancheros

I’m not a “breakfast is the most important meal of the day” kinda guy. I don’t often eat breakfast, owing to the fact that I start the day later than most of you. :)
But, if I’m not going to have lunch, a big breakfast is in order.

Here’s one of my huevos rancheros variations.
(Triple-Decker Huevos Rancheros is my pièce de résistance.)

This morning, to serve just myself, I fried 3 sliced multi-colored small potatoes in canola oil, seasoned with salt & pepper and minced garlic at the end, so as not to burn the garlic.
Making potato chips in a pan is a bit tedious, but a texture somewhat crisp is achievable; use a big pan on medium to medium-high heat, and arrange the potato slices so that they don’t overlap much, and flip them periodically. A very thin, metal spatula works well.

A mild, mexican (uncooked) chorizo.

Meanwhile, I fried 3-4 oz. mild mexican chorizo, crumbling it as it browned. While both the chips and chorizo drained on paper towel to soak excess oil, I scrambled 2 eggs in the chorizo pan, and stirred in a bit of sour cream and chives when the eggs were done.  Adding a cream or sauce to scrambled egg, just when done, lowers its temperature immediately to help prevent overcooking.

I served it topped with hot sauce and chopped chive.
How is it?  It’s hard to beat potatoes, eggs, and sausage for breakfast… or lunch. :)

Huevos Rancheros with Mild Chorizo & Garlic Potato Chips

P.S. If breakfast were a country, this would be its flag:

Flag of the Republic of Breakfast