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		<title>Roasted Pork Shoulder</title>
		<link>http://kitchenconvivial.com/2013/05/12/roasted-pork-shoulder/</link>
		<comments>http://kitchenconvivial.com/2013/05/12/roasted-pork-shoulder/#comments</comments>
		<pubDate>Mon, 13 May 2013 04:08:33 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[meat]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kitchenconvivial.com/?p=2217</guid>
		<description><![CDATA[I&#8217;ve been working a lot lately, finishing up my research work for my Ph.D., and not finding time to post anything new and, instead, making many old favorites: fish tacos, fried rice, pizzas, and sandwiches. However, I have been experimenting with various cuts of pork, most recently pork shoulder that was a bargain, on sale for &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/05/12/roasted-pork-shoulder/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2217&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2221" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07372.jpg"><img class="size-full wp-image-2221" alt="Roasted Pork Shoulder" src="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07372.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Roasted Pork Shoulder</p></div>
<p>I&#8217;ve been working a lot lately, finishing up my research work for my Ph.D., and not finding time to post anything new and, instead, making many old favorites: fish tacos, fried rice, pizzas, and sandwiches.</p>
<p>However, I have been experimenting with various cuts of pork, most recently pork shoulder that was a bargain, on sale for just $1 per pound.</p>
<p>I originally bought and 8 pound bone-in pork shoulder roast, but I used about 60% of it to make <a href="http://kitchenconvivial.com/2013/02/24/chipotle-carnitas/">carnitas</a> for a group of friends. That left the rest, with the bone still in, for this recipe.</p>
<p>This is a really simple recipe; season the pork shoulder with just olive oil (~4 T.), fresh ground pepper (~1 T.), coarse salt (~1 1/2 t.), and minced garlic (8 cloves).</p>
<div id="attachment_2218" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07367.jpg"><img class="size-medium wp-image-2218" alt="Ingredients" src="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07367.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Ingredients</p></div>
<p>Mix those ingredients together in a bowl and slather it on all sides of the pork shoulder.</p>
<p>Next, I used a trick I learned from <a href="http://www.bonappetit.com/magazine/2003/11/alton_brown_turkey_cooking_class?currentPage=5">Alton Brown&#8217;s Perfect Roast Turkey Recipe</a>. If you don&#8217;t have a suitable rack for a roasting pan, you can substitute a coil of crunched-up aluminum foil.</p>
<div id="attachment_2219" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07368.jpg"><img class="size-medium wp-image-2219" alt="Foil stand-in for a rack in the roasting pan" src="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07368.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Foil stand-in for a rack in the roasting pan</p></div>
<p>Place the seasoned pork atop that rack in a roasting pan, and place, uncovered, in a 425° F oven for 20 minutes.</p>
<div id="attachment_2220" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07369.jpg"><img class="size-medium wp-image-2220" alt="Pork shoulder, ready for the oven" src="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07369.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Pork shoulder, ready for the oven</p></div>
<p>After that, cover the roasting pan, pour some water in the bottom to keep the fat drippings from burning to the bottom, and cook for approximately 2 hours at 325° F and check the temperature with a meat thermometer; remove it when it has reached 180° F.</p>
<p>This time (2 hours) was for an approx. 3 pound roast. I found that mine was more than done in that time given that a thermometer read 195° F. I decided to cover it, even though some recipes don&#8217;t, since some follow-up comments in a recipe (linked below) said the garlic burned&#8230; mine didn&#8217;t.</p>
<p>After letting it rest on a cutting board for about 15 minutes, I sliced it and served it on a kaiser roll and topped it with a simple spicy mustard BBQ sauce: a mix of Grey Poupon Country Dijon mustard with a bit of sweet BBQ sauce and some chili garlic sauce.</p>
<div id="attachment_2222" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07375.jpg"><img class="size-full wp-image-2222" alt="Sliced Roasted Pork Shoulder Sandwich with Chili Garlic Mustard Sauce" src="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07375.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Sliced Roasted Pork Shoulder Sandwich with Chili Garlic Mustard Sauce</p></div>
<p>Here are the recipes that I consulted, pretty much relying on the first:</p>
<ul>
<li><a href="http://www.foodnetwork.com/recipes/aaron-mccargo-jr/simple-roasted-pork-shoulder-recipe/">Simple Roasted Pork Shoulder</a></li>
<li><a href="http://www.wegmans.com/webapp/wcs/stores/servlet/ProductDisplay?langId=-1&amp;storeId=10052&amp;catalogId=10002&amp;productId=752831">Asian BBQ Slow Roasted Pork Roast</a></li>
</ul>
<p>Truth be told, I actually considered six or more other recipes, but they either required marinating or brining, or called for either a large pressure cooker or slow roaster, neither of which I have.</p>
<br />Filed under: <a href='http://kitchenconvivial.com/category/meat/'>meat</a> Tagged: <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/pork/'>pork</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/2217/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/2217/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2217&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">advoskater</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07372.jpg" medium="image">
			<media:title type="html">Roasted Pork Shoulder</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07367.jpg?w=300" medium="image">
			<media:title type="html">Ingredients</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07368.jpg?w=300" medium="image">
			<media:title type="html">Foil stand-in for a rack in the roasting pan</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07369.jpg?w=300" medium="image">
			<media:title type="html">Pork shoulder, ready for the oven</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/05/dsc07375.jpg" medium="image">
			<media:title type="html">Sliced Roasted Pork Shoulder Sandwich with Chili Garlic Mustard Sauce</media:title>
		</media:content>
	</item>
		<item>
		<title>Whitefish with Roasted Fennel and Potato</title>
		<link>http://kitchenconvivial.com/2013/04/02/whitefish-with-roasted-fennel-and-potato/</link>
		<comments>http://kitchenconvivial.com/2013/04/02/whitefish-with-roasted-fennel-and-potato/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 01:20:42 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[fish]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pangasius]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[swai]]></category>

		<guid isPermaLink="false">http://kitchenconvivial.com/?p=2179</guid>
		<description><![CDATA[I love the flavor of fennel, both in seed form and as whole fresh fennel bulb, so I just recently bought some of this springtime favorite at the grocery store. I&#8217;ve also started experimenting with eating the stalks and fronds (that many recipes would have you discard or save for soup stock), so I put &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/04/02/whitefish-with-roasted-fennel-and-potato/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2179&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2183" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07321.jpg"><img class="size-full wp-image-2183" alt="Pangasius fillet with roasted fennel and potatoes and fresh cilantro yogurt sauce" src="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07321.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Pangasius fillet with roasted fennel and potatoes and fresh cilantro yogurt sauce</p></div>
<p>I love the flavor of fennel, both in seed form and as whole fresh fennel bulb, so I just recently bought some of this springtime favorite at the grocery store. I&#8217;ve also started experimenting with eating the stalks and fronds (that many recipes would have you discard or save for soup stock), so I put together a dinner that used the whole thing.</p>
<p>It seemed fennel and whitefish would go quite nicely together, and I found a couple recipes online (linked below) that I used as a guide. I&#8217;ve been using pangasius lately (from frozen), for the same reason everyone else is, it&#8217;s inexpensive, farm-raised, and tasty.</p>
<p>First, I roughly cut fennel bulb and red potatoes. I also chopped the fennel stalks and fronds, but left them aside, since they don&#8217;t need so much time in the oven. I coated a baking pan with olive oil, and tossed the potato and fennel, salt and peppered them, to prepare them for a 425° F oven.</p>
<div id="attachment_2180" class="wp-caption alignnone" style="width: 235px"><a href="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07313.jpg"><img class="size-medium wp-image-2180" alt="Fennel bulb and red potatoes prepared for oven roasting" src="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07313.jpg?w=225&#038;h=300" width="225" height="300" /></a><p class="wp-caption-text">Fennel bulb and red potatoes prepared for oven roasting</p></div>
<p>Roast the vegetables (uncovered), for perhaps 40 minutes, initially; every 10-15 minutes, toss them so they cook and brown evenly.</p>
<p>While roasting, prepare a yogurt sauce to accompany the fish. I made a sauce from homemade yogurt, chopped cilantro, cumin powder, lime juice, salt, pepper, and a dash of cayenne powder.</p>
<p>When the potatoes are somewhat tender, mix in the chopped fennel stalks and fronds, and continue cooking for perhaps 15 minutes.</p>
<div id="attachment_2181" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07314.jpg"><img class="size-medium wp-image-2181" alt="Oven roasted fennel and red potatoes" src="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07314.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Oven roasted fennel and red potatoes</p></div>
<p>When the potatoes are pretty much done, it&#8217;s time to add the fish. Since it&#8217;s easy to bake fish in a hot oven as well, I decided to make this a one-pan meal, placing the pangasius fillets atop the partially-roasted vegetables for a final 15-20 minutes of baking.  I spread some mashed garlic on the fillets and seasoned them simply with salt and pepper before placing in the oven.</p>
<div id="attachment_2182" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07318.jpg"><img class="size-medium wp-image-2182" alt="Pangasius fillets baked atop roasted fennel and potatoes" src="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07318.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Pangasius fillets baked atop roasted fennel and potatoes</p></div>
<p>The dish is done when the fish is cooked through and just be flaked slightly with a fork, but not dry.</p>
<p>I served a single fillet atop the yogurt sauce, with the fennel and potatoes on the side, and some lime slices; wedges would have been more convenient for squeezing on the fish.</p>
<div id="attachment_2186" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07320.jpg"><img class="size-large wp-image-2186" alt="Whitefish with fennel, potatoes, and cilantro yogurt sauce" src="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07320.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Whitefish with fennel, potatoes, and cilantro yogurt sauce</p></div>
<p>This was really nice and you can see I made three servings, so I&#8217;m happy to have leftovers for tomorrow &#8211; and the next day. :)</p>
<p><span style="line-height:13px;">Here are some recipes you might like, that I consulted for ideas:</span></p>
<ul>
<li><a href="http://www.tasteofhome.com/recipes/fish-with-fennel"><span style="line-height:13px;">Fish with Fennel Recipe</span></a></li>
<li><a href="http://www.epicurious.com/recipes/food/views/Roasted-Whole-Fish-and-Fennel-with-Crushed-Potatoes-Perserved-Lemon-and-Charmoula-236191">Roasted Whole Fish and Fennel with Crushed Potatoes, Preserved Lemon, and Charmoula</a></li>
<li><a href="http://www.epicurious.com/recipes/food/views/Charmoula-236204">Charmoula</a></li>
</ul>
<br />Filed under: <a href='http://kitchenconvivial.com/category/fish/'>fish</a>, <a href='http://kitchenconvivial.com/category/gluten-free/'>gluten-free</a>, <a href='http://kitchenconvivial.com/category/mediterranean/'>mediterranean</a>, <a href='http://kitchenconvivial.com/category/potatoes/'>potatoes</a>, <a href='http://kitchenconvivial.com/category/vegetarian/'>vegetarian</a> Tagged: <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/fennel/'>fennel</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/pangasius/'>pangasius</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a>, <a href='http://kitchenconvivial.com/tag/swai/'>swai</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/2179/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/2179/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2179&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">advoskater</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07321.jpg" medium="image">
			<media:title type="html">Pangasius fillet with roasted fennel and potatoes and fresh cilantro yogurt sauce</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07313.jpg?w=225" medium="image">
			<media:title type="html">Fennel bulb and red potatoes prepared for oven roasting</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07314.jpg?w=300" medium="image">
			<media:title type="html">Oven roasted fennel and red potatoes</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07318.jpg?w=300" medium="image">
			<media:title type="html">Pangasius fillets baked atop roasted fennel and potatoes</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/04/dsc07320.jpg?w=523" medium="image">
			<media:title type="html">Whitefish with fennel, potatoes, and cilantro yogurt sauce</media:title>
		</media:content>
	</item>
		<item>
		<title>Blog Anniversary Excess: the Quesarito!</title>
		<link>http://kitchenconvivial.com/2013/03/06/quesarito/</link>
		<comments>http://kitchenconvivial.com/2013/03/06/quesarito/#comments</comments>
		<pubDate>Wed, 06 Mar 2013 23:55:24 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[texmex]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[burrito]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[quesadilla]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kitchenconvivial.com/?p=2143</guid>
		<description><![CDATA[WordPress just wished me happy anniversary&#8230; I&#8217;ve been blogging here for about a year. For no particular reason, I&#8217;m celebrating with this possible abomination: the quesarito &#8211; a humongous burrito made with a quesadilla. Apparently, this was invented, or likely reinvented, by a Chipotle Mexican Grill customer; I wouldn&#8217;t be surprised if it was conceived &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/03/06/quesarito/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2143&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2152" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07277.jpg"><img class="size-full wp-image-2152" alt="A homemade quesarito" src="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07277.jpg?w=523&#038;h=697" width="523" height="697" /></a><p class="wp-caption-text">A homemade quesarito</p></div>
<p>WordPress just wished me happy anniversary&#8230; I&#8217;ve been blogging here for about a year. For no particular reason, I&#8217;m celebrating with this possible abomination: the quesarito &#8211; a humongous burrito made with a quesadilla.</p>
<p>Apparently, this was invented, or likely reinvented, by a <a href="http://www.chipotle.com/">Chipotle Mexican Grill</a> customer; I wouldn&#8217;t be surprised if it was conceived drunkenly. It has achieved an underground following with accompanying rumors of its legitimacy, as was pointed out last week by a friend who posted this article: &#8220;<a href="http://www.fastcodesign.com/1671981/the-mystery-behind-chipotles-secret-1500-calorie-super-burrito#1">The Mystery Behind Chipotle&#8217;s Secret 1,500-calorie Super Burrito</a>&#8220;. Anyway, I&#8217;m not a regular customer, so I thought, &#8220;Why not just make this at home?&#8221; I&#8217;m pretty sure that my vegetarian version is trimmed down from their 1,500 calories, but perhaps not by much. The two 10-inch tortillas, alone, contribute 180 calories each, yet these are smaller than what Chipotle uses.</p>
<p>To start, I sautéed green pepper, red pepper, and red onion pieces in a bit of oil. Then I added a can of rinsed black beans, and stirred in a couple teaspoons of adobo seasoning and a touch of salt. The amount shown here is plenty for two burritos.</p>
<div id="attachment_2147" class="wp-caption alignnone" style="width: 235px"><a href="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07271.jpg"><img class="size-medium wp-image-2147" alt="Sautéing vegetable filling and warming tortillas" src="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07271.jpg?w=225&#038;h=300" width="225" height="300" /></a><p class="wp-caption-text">Sautéing vegetable filling and warming tortillas</p></div>
<p>Meanwhile, I made a simple &#8220;double&#8221; quesadilla from two large flour tortillas, shredded sharp cheddar cheese, and dried cilantro leaf. I say &#8220;double,&#8221; because I typically make a quesadilla with just one tortilla, folded in half over the fillings.</p>
<p>Be sure not to make it too crispy, so that it won&#8217;t crack when wrapping the burrito.</p>
<div id="attachment_2148" class="wp-caption alignnone" style="width: 235px"><a href="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07272.jpg"><img class="size-medium wp-image-2148" alt="Making the cheese quesadilla" src="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07272.jpg?w=225&#038;h=300" width="225" height="300" /></a><p class="wp-caption-text">Making the cheese quesadilla</p></div>
<p>Additional ingredients included: finely sliced romaine lettuce, ripe avocado, sour cream, <a href="http://www.penzeys.com/cgi-bin/penzeys/p-penzeysadobo.html">Penzey&#8217;s Adobo seasoning</a>, and Trader Joe&#8217;s awesome Jalapeno Pepper Hot Sauce.</p>
<div id="attachment_2149" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07273.jpg"><img class="size-medium wp-image-2149" alt="Ingredients" src="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07273.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Ingredients</p></div>
<p>Once the quesadilla was ready, the filling ingredients are piled on.</p>
<div id="attachment_2150" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07274.jpg"><img class="size-medium wp-image-2150" alt="Quesarito in progress" src="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07274.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Quesarito in progress</p></div>
<p>Because this wrapping tests the structural limits of the tortillas, I also wrapped it in foil, just like, umm, the finest restaurants do.</p>
<div id="attachment_2151" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07275.jpg"><img class="size-medium wp-image-2151" alt="That's a wrap" src="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07275.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">That&#8217;s a wrap</p></div>
<p>That&#8217;s it: if you followed along, you&#8217;ve probably just made something you should be ashamed of, unless it&#8217;s your meal for the whole day.</p>
<div id="attachment_2153" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07278.jpg"><img class="size-full wp-image-2153" alt="Quesarito" src="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07278.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Que sera sera: Quesarito</p></div>
<p>So, now the next time you need to add 400+ calories to your burrito, you know exactly what to do. :)</p>
<p>Here is the article that inspired this concoction:</p>
<ul>
<li><a href="http://www.fastcodesign.com/1671981/the-mystery-behind-chipotles-secret-1500-calorie-super-burrito#1"><span style="line-height:13px;">The Mystery Behind Chipotle&#8217;s Secret, 1,500-Calorie Super Burrito</span></a></li>
</ul>
<p>P.S. If you&#8217;re a fan of stuffing things inside other things, you might like my &#8220;walking enchilada&#8221; as well: an enchilada stuffed in a breakfast burrito.</p>
<div id="attachment_1009" class="wp-caption alignnone" style="width: 160px"><a href="http://kitchenconvivial.files.wordpress.com/2012/04/dsc05341.jpg"><img class="size-thumbnail wp-image-1009" alt="The Walking Enchilada" src="http://kitchenconvivial.files.wordpress.com/2012/04/dsc05341.jpg?w=150&#038;h=150" width="150" height="150" /></a><p class="wp-caption-text">The Walking Enchilada</p></div>
<p>Perhaps next year, I&#8217;ll do a Tex-Mex <a href="http://en.wikipedia.org/wiki/Turducken">turducken</a>: an enchilada inside a burrito, inside a quesadilla&#8230; because that just totally makes sense.</p>
<br />Filed under: <a href='http://kitchenconvivial.com/category/texmex/'>texmex</a>, <a href='http://kitchenconvivial.com/category/vegetarian/'>vegetarian</a> Tagged: <a href='http://kitchenconvivial.com/tag/burrito/'>burrito</a>, <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/quesadilla/'>quesadilla</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/2143/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/2143/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2143&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>8</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/58d6fd62ff7cf13d9c287a758b0277d4?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">advoskater</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07277.jpg" medium="image">
			<media:title type="html">A homemade quesarito</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07271.jpg?w=225" medium="image">
			<media:title type="html">Sautéing vegetable filling and warming tortillas</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07272.jpg?w=225" medium="image">
			<media:title type="html">Making the cheese quesadilla</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07273.jpg?w=300" medium="image">
			<media:title type="html">Ingredients</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07274.jpg?w=300" medium="image">
			<media:title type="html">Quesarito in progress</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07275.jpg?w=300" medium="image">
			<media:title type="html">That&#039;s a wrap</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/03/dsc07278.jpg" medium="image">
			<media:title type="html">Quesarito</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2012/04/dsc05341.jpg?w=150" medium="image">
			<media:title type="html">The Walking Enchilada</media:title>
		</media:content>
	</item>
		<item>
		<title>Chipotle Carnitas</title>
		<link>http://kitchenconvivial.com/2013/02/24/chipotle-carnitas/</link>
		<comments>http://kitchenconvivial.com/2013/02/24/chipotle-carnitas/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 02:59:40 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[texmex]]></category>
		<category><![CDATA[chipotle]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kitchenconvivial.com/?p=2090</guid>
		<description><![CDATA[First off, if you landed here expecting an approximation of the carnitas from Chipotle Mexican Grill restaurant, you&#8217;re in the wrong place. Instead, it&#8217;s my slight twist on traditonal carnitas, the mexican pulled-pork staple. Carnitas is one of my favorite taco and burrito fillings, but I&#8217;d not made this delicious meat at home. I decided to &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/02/24/chipotle-carnitas/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2090&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2099" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07256.jpg"><img class="size-full wp-image-2099" alt="Chipotle carnitas and avocado taco" src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07256.jpg?w=523&#038;h=697" width="523" height="697" /></a><p class="wp-caption-text">Chipotle carnitas and avocado taco</p></div>
<p>First off, if you landed here expecting an approximation of the carnitas from <a href="http://www.chipotle.com/">Chipotle Mexican Grill</a> restaurant, you&#8217;re in the wrong place. Instead, it&#8217;s my slight twist on traditonal <a href="http://en.wikipedia.org/wiki/Carnitas">carnitas</a>, the mexican pulled-pork staple.</p>
<p>Carnitas is one of my favorite taco and burrito fillings, but I&#8217;d not made this delicious meat at home.<br />
I decided to start with Rick Bayless&#8217; <a href="http://www.rickbayless.com/recipe/view?recipeID=216">recipe</a> that employs a two-phase cooking method: first moist, then dry[ing]. My variant uses chipotle peppers for flavor, rather than other spices or smoke flavoring.</p>
<p>Truth be told, my newfound inspiration to  actually make carnitas was that I found a lean 2 pound pork rib end roast in my freezer; I&#8217;d bought it some time ago on sale for less than $3 per pound. Also, I happened to have a broiler pan with rendered bacon fat from yesterday&#8217;s breakfast. Bacon fat is typically quite salty (compared to lard), but I had accidentally purchased low-sodium bacon, so I decided to experiment with using the bacon fat in place of salt and lard, or oil, that you typically find in carnitas recipes.</p>
<div id="attachment_2092" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07239.jpg"><img class="size-medium wp-image-2092" alt="Soaking dried chipotle peppers" src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07239.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Soaking dried chipotle peppers</p></div>
<p>First, I soaked two large dried <a href="http://en.wikipedia.org/wiki/Chipotle">chipotle</a> peppers, rinsed them, removed the veins, seeds, and stems, and then liquified them with some of the soaking water (~1 cup) in a blender.</p>
<div id="attachment_2093" class="wp-caption alignnone" style="width: 235px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07241.jpg"><img class="size-medium wp-image-2093" alt="Blended chipotles and soaking water" src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07241.jpg?w=225&#038;h=300" width="225" height="300" /></a><p class="wp-caption-text">Blended chipotles and soaking water</p></div>
<p>Next, I cut the pork into approximately 2&#8243; cubes and placed them in a baking dish. Because the rib end roast was quite lean, I added the warm rendered pork fat (~1/3 cup) from cooking 1 pound of low-sodium bacon (left from yesterday&#8217;s breakfast).</p>
<div id="attachment_2095" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07243.jpg"><img class="size-medium wp-image-2095" alt="Boneless pork end rib roast, cubed and topped with rendered pork fat." src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07243.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Boneless pork end rib roast, cubed and topped with rendered pork fat.</p></div>
<p>I poured the chipotle and water mixture over the pork, covered the dish, and put in a preheated 375° F oven for 1 hour.</p>
<div id="attachment_2096" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07244.jpg"><img class="size-medium wp-image-2096" alt="Cover the pork with fat, and water mixture, in a covered dish in preparation for moist cooking phase." src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07244.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Cover the pork with fat, and water mixture, in a covered dish in preparation for moist cooking phase.</p></div>
<p>After this, I uncovered the pork, placed the baking dish on a foil-covered pan (in case of spatter), and &#8220;dry cooked&#8221; until the water mostly evaporated, leaving just the rendered fat. During this phase, be sure to turn the pieces regularly, e.g., progressively more frequently to every 7-15 minutes, both to keep the pieces moist and to prevent burning on top.</p>
<div id="attachment_2097" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07246.jpg"><img class="size-medium wp-image-2097" alt="Beginning dry cooking phase, uncovered." src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07246.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Beginning dry cooking phase (uncovered)</p></div>
<p>Total cooking times was 2 hours 15 minutes: 1 hour moist cooking (covered) at 375° F and 1 hour 15 minutes dry cooking (uncovered, turning occassionally) at 450° F. Afterwards, I used two forks to pull the pork into small pieces.</p>
<div id="attachment_2098" class="wp-caption alignnone" style="width: 235px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07248.jpg"><img class="size-medium wp-image-2098" alt="Finished carnitas, pulled into small pieces with two forks." src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07248.jpg?w=225&#038;h=300" width="225" height="300" /></a><p class="wp-caption-text">Finished carnitas, pulled into small pieces with two forks.</p></div>
<p>I served the carnitas in tacos, on warmed tortillas, topped with a homemade chipotle garlic salsa and slices of fresh, ripe avocado.</p>
<div id="attachment_2100" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07257.jpg"><img class="size-full wp-image-2100" alt="Chipotle carnitas and avocado taco" src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07257.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Chipotle carnitas and avocado taco</p></div>
<p>This was a satisfying first effort at carnitas, having mild smokiness both from the bacon and from the chipotles. I&#8217;ll definitely make it again. I&#8217;ll caution you about using bacon fat here, though&#8230; it definitely had a generous amount of salt, so don&#8217;t add any more. A less-lean cut of pork would be a better option, obviating the need for added fat to get the moist consistency that one expects from carnitas.</p>
<p>Here are the recipes I consulted for preparation ideas:</p>
<ul>
<li><span class="Apple-style-span" style="line-height:13px;"><a href="http://www.rickbayless.com/recipe/view?recipeID=216">Slow-Roasted Pork Carnitas</a> (Chef Rick Bayless)</span></li>
<li><a href="http://www.foodnetwork.com/recipes/carnitas-recipe2/index.html">Carnitas</a> (Food Network)</li>
</ul>
<p><strong>UPDATE (March, 2013):</strong></p>
<p>I made this again, this time with pork shoulder roast ($1.99/lb.), just its natural fat and a bit of salt, but with many more rehydrated chipotles and an ancho chile.  This was great too, and less salty than the prior experiment with rendered bacon fat.</p>
<div id="attachment_2169" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07310.jpg"><img class="size-full wp-image-2169" alt="Carnitas taco with white onion, cilantro, and hot sauce." src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07310.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Carnitas taco with white onion, cilantro, and hot sauce.</p></div>
<br />Filed under: <a href='http://kitchenconvivial.com/category/gluten-free/'>gluten-free</a>, <a href='http://kitchenconvivial.com/category/meat/'>meat</a>, <a href='http://kitchenconvivial.com/category/texmex/'>texmex</a> Tagged: <a href='http://kitchenconvivial.com/tag/chipotle/'>chipotle</a>, <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/pork/'>pork</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/2090/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/2090/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2090&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>1</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/58d6fd62ff7cf13d9c287a758b0277d4?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">advoskater</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07256.jpg" medium="image">
			<media:title type="html">Chipotle carnitas and avocado taco</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07239.jpg?w=300" medium="image">
			<media:title type="html">Soaking dried chipotle peppers</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07241.jpg?w=225" medium="image">
			<media:title type="html">Blended chipotles and soaking water</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07243.jpg?w=300" medium="image">
			<media:title type="html">Boneless pork end rib roast, cubed and topped with rendered pork fat.</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07244.jpg?w=300" medium="image">
			<media:title type="html">Cover the pork with fat, and water mixture, in a covered dish in preparation for moist cooking phase.</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07246.jpg?w=300" medium="image">
			<media:title type="html">Beginning dry cooking phase, uncovered.</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07248.jpg?w=225" medium="image">
			<media:title type="html">Finished carnitas, pulled into small pieces with two forks.</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07257.jpg" medium="image">
			<media:title type="html">Chipotle carnitas and avocado taco</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07310.jpg" medium="image">
			<media:title type="html">Carnitas taco with white onion, cilantro, and hot sauce.</media:title>
		</media:content>
	</item>
		<item>
		<title>Boneless Asian-Style Country Ribs</title>
		<link>http://kitchenconvivial.com/2013/02/17/boneless-asian-style-country-ribs/</link>
		<comments>http://kitchenconvivial.com/2013/02/17/boneless-asian-style-country-ribs/#comments</comments>
		<pubDate>Sun, 17 Feb 2013 17:52:21 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[asian]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[ribs]]></category>

		<guid isPermaLink="false">http://kitchenconvivial.com/?p=2069</guid>
		<description><![CDATA[I am happy to say I&#8217;ve just acquired a new vegetarian housemate. Oh, I was quite happy with my previous housemate/friend &#8211; also a vegetarian &#8211; but he moved back to India a couple weeks ago. In hindsight, it&#8217;s obvious that I&#8217;d been focusing much more on vegetarian dishes in the blog in past months, &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/02/17/boneless-asian-style-country-ribs/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2069&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2070" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07147_2.jpg"><img class="size-full wp-image-2070" alt="Boneless Asian-Style Country Ribs with Spicy Cashew Basil Coconut Curry" src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07147_2.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Boneless Asian-Style Country Ribs with Spicy Cashew Basil Coconut Curry</p></div>
<p>I am happy to say I&#8217;ve just acquired a new vegetarian housemate. Oh, I was quite happy with my previous housemate/friend &#8211; also a vegetarian &#8211; but he moved back to India a couple weeks ago. In hindsight, it&#8217;s obvious that I&#8217;d been focusing much more on vegetarian dishes in the blog in past months, in part due to the fact that I wanted to be able to share my meals.</p>
<p>However, last night, I also had some carnivorous friends as dinner guests, so I made a &#8220;segregated&#8221; meal that it could be enjoyed by the carnivore or vegetarian: boneless asian-style ribs accpompanied by a thai-inspired spicy coconut curry with cashews and whole basil leaves.</p>
<p>The curry is nearly identical to my previous <a href="http://kitchenconvivial.com/2012/02/09/spicy-cashew-and-basil-curry/">Spicy Cashew and Basil Curry</a>, except that I used coconut cream instead of tahini in the sauce, substituted carrot for red pepper and black mushrooms for baby bellas. (Trader Joe&#8217;s was selling quite large containers of whole basil leaves for only $3. That&#8217;s quite a treat in the middle of winter!)</p>
<p>The ribs are similar to what might be served in American Chinese restaurants. They&#8217;re both convenient to make and to eat, because they bake for just a short time and are boneless.</p>
<p>Country, or &#8220;country-style,&#8221; ribs aren&#8217;t really ribs at all. They&#8217;re a leaner cut near the shoulder. (More info <a href="http://amazingribs.com/recipes/porknography/pork_cuts.html">here</a>.) But they&#8217;re an inexpensive and fair approximation and their awkward shape causes them to often be served similarly to small pieces of rib meat. (I bought 2 pounds for just $4, on a half-price special.)</p>
<p><strong>Ingredients:</strong></p>
<ul>
<li><span class="Apple-style-span" style="line-height:13px;">boneless country ribs, ~2 pounds, cut into strips or pieces of desired size</span></li>
<li>garlic, ~6 cloves, minced</li>
<li>hoisin sauce, ~1/2 cup</li>
<li>brown sugar, ~1/2 cup, packed</li>
<li>soy sauce, ~1/3 cup</li>
<li>chili garlic sauce and/or Sriracha hot sauce (optional &#8211; I used both), ~1-2 T.</li>
</ul>
<p><strong>Directions:</strong> Prepare a marinade from these ingredients in a bowl large enough to also accommodate the rib pieces, and place the rib meat into the marinade, coating well. If time allows, optionally marinate for 4 hours (refrigerated), as I did here. Lay the rib pieces out on a foil-lined jelly-roll pan or baking dish, and cover with remaining marinade. Cook 20-35 minutes in a 400° F oven, turning occassionally and covering again with marinade. Time varies based on size of pieces and thickness; the ribs should reach 140° F internally. I baked the ribs pieces (~1 inch thick max.) for about 35 minutes total.</p>
<p>These sweet country ribs were delicious and a nice option to accompany a vegetable curry. It might have been luck that the country ribs I bought were quite tender, since I baked them for so short a time, in contrast to the slow-cooker ribs recipes you often see.</p>
<p>So, with the current housemate, expect lots more vegetarian recipes from me&#8230; but a subset will still be reserved for us carnivores. :)</p>
<p>Here are the recipes on which this meal was based:</p>
<ul>
<li><a href="http://www.food.com/recipe/boneless-hoisin-country-ribs-313039">Boneless Hoisin Country Ribs</a></li>
<li><a href="http://kitchenconvivial.com/2012/02/09/spicy-cashew-and-basil-curry/">Spicy Cashew and Basil Curry</a></li>
</ul>
<br />Filed under: <a href='http://kitchenconvivial.com/category/asian/'>asian</a>, <a href='http://kitchenconvivial.com/category/meat/'>meat</a> Tagged: <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/pork/'>pork</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a>, <a href='http://kitchenconvivial.com/tag/ribs/'>ribs</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/2069/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/2069/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2069&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Boneless Asian-Style Country Ribs with Spicy Cashew Basil Coconut Curry</media:title>
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		<title>A Very Yellow Breakfast: Omelette and Cornbread</title>
		<link>http://kitchenconvivial.com/2013/02/11/omelette-and-cornbread/</link>
		<comments>http://kitchenconvivial.com/2013/02/11/omelette-and-cornbread/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 14:54:05 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kyopolou]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kitchenconvivial.com/?p=2038</guid>
		<description><![CDATA[Maybe it&#8217;s just the winter weather, but I was definitely in the mood for something bright for breakfast, and yellow is my favorite color, so I decided on cornbread and eggs. Actually, that&#8217;s about all I had left in the house&#8230; so more than one reason for this meal. This is merely a two-egg omelette &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/02/11/omelette-and-cornbread/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2038&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2040" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07143.jpg"><img class="size-full wp-image-2040 " alt="A Sharp Cheddar and Kyopolou Omelette with Cornbread" src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07143.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">A Sharp Cheddar and Kyopolou Omelette with Cornbread</p></div>
<p>Maybe it&#8217;s just the winter weather, but I was definitely in the mood for something bright for breakfast, and yellow is my favorite color, so I decided on cornbread and eggs. Actually, that&#8217;s about all I had left in the house&#8230; so more than one reason for this meal.</p>
<p>This is merely a two-egg <a href="http://en.wikipedia.org/wiki/Omelette">omelette</a> with sharp cheddar cheese and <a href="http://en.wikipedia.org/wiki/Kyopolou">kyopolou</a>. I simply used the prepared Trader Joe&#8217;s variety that they call &#8220;<a href="http://www.thekitchn.com/trader-joes-pantry-essential-r-129069">Red Pepper Spread</a>,&#8221; but authentically from Bulgaria. On the side is cornbread, prepared round from Jiffy brand corn muffin mix. (I substituted greek yogurt diluted with a bit of water for milk in the cornbread, since, *surprise*, I was out of milk.)</p>
<div id="attachment_2039" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07140.jpg"><img class="size-medium wp-image-2039" alt="A Sharp Cheddar and Kyopolou Omelette with Cornbread" src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07140.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">A Sharp Cheddar and Kyopolou Omelette with Cornbread</p></div>
<p>The omelette was served with a sprinkle of dried oregano and it made for a cheery, basic breakfast&#8230; it&#8217;s practially sunshine on a plate and maybe great fuel for wintertime <a href="http://www.youtube.com/watch?v=1MwjX4dG72s">Coldplay</a>. :)</p>
<br />Filed under: <a href='http://kitchenconvivial.com/category/breakfast/'>breakfast</a>, <a href='http://kitchenconvivial.com/category/gluten-free/'>gluten-free</a>, <a href='http://kitchenconvivial.com/category/vegetarian/'>vegetarian</a> Tagged: <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/eggs/'>eggs</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/kyopolou/'>kyopolou</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/2038/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/2038/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2038&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">A Sharp Cheddar and Kyopolou Omelette with Cornbread</media:title>
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		<title>Okra and Catfish Rice Noodles</title>
		<link>http://kitchenconvivial.com/2013/02/10/okra-and-catfish-rice-noodles/</link>
		<comments>http://kitchenconvivial.com/2013/02/10/okra-and-catfish-rice-noodles/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 03:57:48 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[asian]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[catfish]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[okra]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[squash]]></category>

		<guid isPermaLink="false">http://kitchenconvivial.com/?p=2028</guid>
		<description><![CDATA[I should really come up with names for my dishes well before I go to post them. Tonight I spent half an hour on this one, only to arrive at &#8220;Thai-inspired Peanutty Rice Noodles with Catfish, Okra, Acorn Squash, and Onions,&#8221; &#8230; way too long. This may seem like an asian-creole fusion dish, but it&#8217;s &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/02/10/okra-and-catfish-rice-noodles/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2028&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2029" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07137.jpg"><img class="size-full wp-image-2029" alt="Okra and Catfish Rice Noodles" src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07137.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Okra and Catfish Rice Noodles</p></div>
<p>I should really come up with names for my dishes well before I go to post them. Tonight I spent half an hour on this one, only to arrive at &#8220;Thai-inspired Peanutty Rice Noodles with Catfish, Okra, Acorn Squash, and Onions,&#8221; &#8230; way too long.</p>
<p>This may seem like an asian-creole fusion dish, but it&#8217;s not since both <a href="http://en.wikipedia.org/wiki/Okra">okra</a> and this catfish (I used <a href="http://en.wikipedia.org/wiki/Pangasius">Pangasius</a>) are common to asian cooking.  Anyway, the dish is a rather nice mix of catfish, vegetables, and rice stick noodles (banh pho) with a sweet sauce including acorn squash, coconut cream, and peanut butter.</p>
<p>I apologize for the horrible state of the following &#8220;recipe,&#8221; but I didn&#8217;t measure anything and I&#8217;m apparently in a narrative mood; you&#8217;re probably not going to make this anyway. (That there is what&#8217;s called a &#8220;<a href="http://en.wikipedia.org/wiki/Self-fulfilling_prophecy">self-fulfilling prophecy</a>.&#8221;)</p>
<p>First I soaked dried banh pho noodles in water to soften them. Then I baked a small acorn squash, halved with &#8220;guts&#8221; removed placed in shallow water in a baking dish, for 40 minutes in a 375° F oven.</p>
<p>Meanwhile, I prepared the rest of the sauce: a combination of fish sauce, soy sauce, water, brown sugar, peanut butter, and coconut cream. When the acorn squash was cooked, I scooped it from the skin and mixed it completely into the sauce with a wisk.</p>
<p>In a large pan with canola oil, I fried the catfish (thawed from frozen) and onion strips (thinly cut from half a large yellow onion). Once those were mostly cooked, I reduced the heat, added sliced okra (defrosted from frozen) and fresh thai bird peppers. Once the vegetables were warmed, I added the sauce (~2 cups total) and added the drained noodles to the pan, stirred carefully, and simmered until desired consistency.</p>
<p>I served the dish topped with cilantro leaf and chili garlic sauce.</p>
<div id="attachment_2030" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07139.jpg"><img class="size-medium wp-image-2030" alt="Okra and Catfish Rice Noodles" src="http://kitchenconvivial.files.wordpress.com/2013/02/dsc07139.jpg?w=300&#038;h=300" width="300" height="300" /></a><p class="wp-caption-text">Okra and Catfish Rice Noodles</p></div>
<p>I couldn&#8217;t find any precedent for this dish in my cursory search for Internet recipes.<br />
Many thai dishes have catfish and others have noodles, but apparently the two don&#8217;t usually touch. If you&#8217;re familiar with one, please let me know. :)</p>
<br />Filed under: <a href='http://kitchenconvivial.com/category/asian/'>asian</a>, <a href='http://kitchenconvivial.com/category/fish/'>fish</a>, <a href='http://kitchenconvivial.com/category/gluten-free/'>gluten-free</a>, <a href='http://kitchenconvivial.com/category/vegetarian/'>vegetarian</a> Tagged: <a href='http://kitchenconvivial.com/tag/catfish/'>catfish</a>, <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/okra/'>okra</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a>, <a href='http://kitchenconvivial.com/tag/squash/'>squash</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/2028/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/2028/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=2028&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>Black Bean Chimichangas</title>
		<link>http://kitchenconvivial.com/2013/01/26/black-bean-chimichangas/</link>
		<comments>http://kitchenconvivial.com/2013/01/26/black-bean-chimichangas/#comments</comments>
		<pubDate>Sun, 27 Jan 2013 03:20:03 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[texmex]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://kitchenconvivial.com/?p=1994</guid>
		<description><![CDATA[Tonight I tackled that decadent Tex-Mex favorite: chimichangas! I don&#8217;t eat chimichangas often; they&#8217;re delicious but don&#8217;t seem a particularly healthy choice. In fact, I can only remember ordering them once in recent years. One of my favorite local mexican restaurants makes them small, and fries them in some sort of basket/rack that pinches them &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/01/26/black-bean-chimichangas/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=1994&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_2001" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07125.jpg"><img class="size-full wp-image-2001" alt="Black Bean Chimichanga" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07125.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Black Bean Chimichanga</p></div>
<p>Tonight I tackled that decadent Tex-Mex favorite: <a href="http://en.wikipedia.org/wiki/Chimichanga">chimichangas</a>!</p>
<p>I don&#8217;t eat chimichangas often; they&#8217;re delicious but don&#8217;t seem a particularly healthy choice. In fact, I can only remember ordering them once in recent years. One of my favorite local mexican restaurants makes them small, and fries them in some sort of basket/rack that pinches them to hold them closed, and serves them up 3 at a time. Here, I decided to make large (single-serving), vegetarian chimichanagas instead.</p>
<p>Ingredients (for 3 servings):</p>
<ul>
<li>flour tortillas, e.g., 3 large, 10-inch</li>
<li>black beans, 1 can</li>
<li>sharp cheddar cheese, shredded, ~1 cup</li>
<li>bell pepper, 1 large, seeded, deveined, and finely diced</li>
<li>jalapeno pepper, 2, finely diced</li>
<li>garlic, 3 cloves, minced</li>
<li>cumin powder, ~1 t. or to taste</li>
<li>mexican oregano, ~1 t. or to taste</li>
<li>epazote, ~1 t. or to taste</li>
<li>canola oil (for frying)</li>
<li>all-purpose flour, ~1 T., to mix into a paste with water</li>
</ul>
<p>Variation, add the following to the filling (to approximately double it):</p>
<ul>
<li><span class="Apple-style-span" style="line-height:13px;">whole kernel sweet corn, e.g., ~2/3 cup, from frozen</span></li>
<li>8-10 oz. chopped fresh white button mushroom</li>
</ul>
<div id="attachment_1995" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07108.jpg"><img class="size-medium wp-image-1995" alt="Chimichanga filling ingredients" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07108.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Chimichanga filling ingredients</p></div>
<p>To prepare, first sauté the peppers and garlic in canola oil in a small sauce pan.</p>
<p>Next, add the black beans, stir in the cumin and other spices, reduce heat and simmer. (I used included the liquid from the can.)</p>
<div id="attachment_1996" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07111.jpg"><img class="size-medium wp-image-1996" alt="Preparing the filling" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07111.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Preparing the filling</p></div>
<p>When the liquid has reasonably reduced, stir in the shredded cheese and remove the filling from heat.</p>
<div id="attachment_1997" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07112.jpg"><img class="size-medium wp-image-1997" alt="Adding cheese" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07112.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Adding cheese</p></div>
<p>Prepare a couple tablespoons of paste  by combining flour and water; this will be used to &#8220;glue&#8221; the chimichangas closed while frying. (I recently learned this trick from the television program &#8220;America&#8217;s Test Kitchen.&#8221;)</p>
<p>Microwave the tortillas (perhaps 1.5 minutes on high) so that they are supple, and place some of the filling in the center, wrapping each one at a time.</p>
<p>Apply the flour-based glue to the edges of the tortilla when wrapping for deep-frying.</p>
<div id="attachment_1998" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07115.jpg"><img class="size-medium wp-image-1998" alt="Wrapping and &quot;glueing&quot; the chimichangas" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07115.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Wrapping and &#8220;glueing&#8221; the chimichangas</p></div>
<p>Heat canola oil in a pan (to ~300° F), perhaps 1/2 to 2/3&#8243; deep, i.e., just enough so about 1/2 the thickness of the chimichanga is in the oil when they&#8217;re all placed in the pan simultaneously. You can test that the oil is at a frying temperature by seeing that it bubbles when a small piece of tortilla is inserted.</p>
<p>Place the chimichangas carefully into the oil, seam-side down first.</p>
<div id="attachment_1999" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07119.jpg"><img class="size-medium wp-image-1999" alt="Deep-frying chimichangas, one side at a time" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07119.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Deep-frying chimichangas, one side at a time</p></div>
<p>After 2-3 minutes, check to see if the undersides are browned. Turn the chimichangas over, when they&#8217;re nicely browned on the bottoms.</p>
<div id="attachment_2000" class="wp-caption alignnone" style="width: 310px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07121.jpg"><img class="size-medium wp-image-2000" alt="Flipping and frying the other side" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07121.jpg?w=300&#038;h=225" width="300" height="225" /></a><p class="wp-caption-text">Flipping and frying the other side</p></div>
<p>Carefully remove the chimichangas when the tops are attractively browned and place them on a rack with paper towels and allow them to cool slightly while excess oil drains from them.</p>
<p>I served my chimichanga with a simple salad of chopped lettuce, tomato, and a lime wedge, and accompanied it with sour cream.</p>
<div id="attachment_2002" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07127.jpg"><img class="size-full wp-image-2002" alt="Chimichanga filled with black beans, peppers, and cheese" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07127.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Chimichanga filled with black beans, peppers, and cheese</p></div>
<p>All in all, these chimichangas were as tasty as those typically found in restaurants, and surprisingly easy to prepare; give them a try sometime when you&#8217;re in the mood to spoil yourself!</p>
<p>To serve leftover chimichangas (from the refrigerator): First, microwave each chimichanga on high, for perhaps 1 minute 30 seconds. Then bake the chimichanga, optionally covered with sauce and/or cheese, in a toaster oven or conventional oven at 350-400° F for a couple minutes; this will make them wonderfully crispy as when served fresh.</p>
<p>Here&#8217;s the Cook&#8217;s Country / America&#8217;s Test Kitchen TV video recipe that suggested using the flour/water paste to &#8220;glue&#8221; chimichangas for frying:</p>
<ul>
<li><span class="Apple-style-span" style="line-height:13px;"><a href="http://www.cookscountry.com/recipes/detail/29145">Chicken Chimichangas</a></span></li>
</ul>
<br />Filed under: <a href='http://kitchenconvivial.com/category/texmex/'>texmex</a>, <a href='http://kitchenconvivial.com/category/vegetarian/'>vegetarian</a> Tagged: <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/1994/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/1994/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=1994&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>9</slash:comments>
	
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			<media:title type="html">advoskater</media:title>
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		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07125.jpg" medium="image">
			<media:title type="html">Black Bean Chimichanga</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07108.jpg?w=300" medium="image">
			<media:title type="html">Chimichanga filling ingredients</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07111.jpg?w=300" medium="image">
			<media:title type="html">Preparing the filling</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07112.jpg?w=300" medium="image">
			<media:title type="html">Adding cheese</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07115.jpg?w=300" medium="image">
			<media:title type="html">Wrapping and &#34;glueing&#34; the chimichangas</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07119.jpg?w=300" medium="image">
			<media:title type="html">Deep-frying chimichangas, one side at a time</media:title>
		</media:content>

		<media:content url="http://kitchenconvivial.files.wordpress.com/2013/01/dsc07121.jpg?w=300" medium="image">
			<media:title type="html">Flipping and frying the other side</media:title>
		</media:content>

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			<media:title type="html">Chimichanga filled with black beans, peppers, and cheese</media:title>
		</media:content>
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		<item>
		<title>Vegetable Frittata</title>
		<link>http://kitchenconvivial.com/2013/01/06/vegetable-frittata/</link>
		<comments>http://kitchenconvivial.com/2013/01/06/vegetable-frittata/#comments</comments>
		<pubDate>Mon, 07 Jan 2013 02:09:59 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[breakfast]]></category>
		<category><![CDATA[mediterranean]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[fennel]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[I&#8217;m not a big fan of just eggs for breakfast &#8211; one is usually enough for me, and must be accompanied by more interesting textures. But, of course, eggs are inexpensive and nutritious, so I decided to try a frittata again. I had some fennel stalks around, and was curious to try them (since I &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/01/06/vegetable-frittata/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=1985&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_1986" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/img_20130105_135228.jpg"><img class="size-full wp-image-1986" alt="Vegetable frittata and romaine lettuce with oil and vinegar." src="http://kitchenconvivial.files.wordpress.com/2013/01/img_20130105_135228.jpg?w=523&#038;h=391" width="523" height="391" /></a><p class="wp-caption-text">Vegetable frittata and romaine lettuce with oil and vinegar</p></div>
<p>I&#8217;m not a big fan of just eggs for breakfast &#8211; one is usually enough for me, and must be accompanied by more interesting textures. But, of course, eggs are inexpensive and nutritious, so I decided to try a <a href="http://kitchenconvivial.com/2011/12/04/frittata/">frittata again</a>. I had some fennel stalks around, and was curious to try them (since I love the flavor), after having used the milder fennel bulb for fennel au gratin at Christmastime and not wanting to merely discard the green stalks.</p>
<p>Ingredients:</p>
<ul>
<li>1 1/2 &#8211; 2 T. canola oil</li>
<li>3 small to medium red potatues, cut into small cubes</li>
<li>1/3 fennel stalk, finely sliced</li>
<li>salt and pepper</li>
<li>1 T. basil pesto</li>
<li>white button mushrooms, coarsely chopped</li>
<li>scallion, white portion cut finely, greens coarsely</li>
<li>1/3 cup milk</li>
<li>4 whole eggs and 4 egg whites, whisked with milk</li>
<li>1/2 cup grape tomatoes, roughly chopped</li>
<li>swiss cheese, shredded</li>
</ul>
<p>Preparation:</p>
<p>Preheat oven to 425° F.<br />
In an oven safe skillet, over medium low heat, sauté potato and fennel with salt and pepper until potato is somewhat tender. Add white portion of scallions and mushrooms, and lighly sauté. Stir pesto into vegetables and immediately pour egg mixture into skillet evenly over sautéed ingredients.  Cook for a few minutes, until egg mixture begins to set and top with tomatoes, shredded cheese, and scallion greens. Place skillet in oven for 7-15 minutes, until egg appears firm on top and is cooked through.</p>
<div id="attachment_1988" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.files.wordpress.com/2013/01/img_20130105_134500.jpg"><img class="size-large wp-image-1988" alt="Vegetable frittata" src="http://kitchenconvivial.files.wordpress.com/2013/01/img_20130105_134500.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Vegetable frittata</p></div>
<p>I served frittata wedges with chopped romaine lettuce and a dressing of simply olive oil and red wine vinegar. This one came out nicely, and the bit of fennel stalk worked nicely to flavor the potatoes.</p>
<br />Filed under: <a href='http://kitchenconvivial.com/category/breakfast/'>breakfast</a>, <a href='http://kitchenconvivial.com/category/mediterranean/'>mediterranean</a>, <a href='http://kitchenconvivial.com/category/vegetarian/'>vegetarian</a> Tagged: <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/eggs/'>eggs</a>, <a href='http://kitchenconvivial.com/tag/fennel/'>fennel</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/1985/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/1985/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=1985&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">Vegetable frittata and romaine lettuce with oil and vinegar.</media:title>
		</media:content>

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			<media:title type="html">Vegetable frittata</media:title>
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		<item>
		<title>Vegetable Biryani and Raita</title>
		<link>http://kitchenconvivial.com/2013/01/02/vegetable-biryani-and-raita/</link>
		<comments>http://kitchenconvivial.com/2013/01/02/vegetable-biryani-and-raita/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 00:11:26 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[habanero]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[I like Indian and Pakistani vegetarian dishes and have been preparing more of them lately so that I can share them with vegetarian (and gluten-free) friends; I&#8217;d not made biryani before, so here&#8217;s my first go at it. This is like my Vegetable Pulao recipe, but with slightly different spices and vegetables. I made a &#8230; <a class="more-link" href="http://kitchenconvivial.com/2013/01/02/vegetable-biryani-and-raita/">Keep&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=1962&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_1963" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.com/2013/01/02/vegetable-biryani-and-raita/dsc06992/" rel="attachment wp-att-1963"><img class="size-full wp-image-1963" alt="Vegetable biryani and raita" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc06992.jpg?w=523&#038;h=697" width="523" height="697" /></a><p class="wp-caption-text">Vegetable biryani and raita</p></div>
<p>I like Indian and Pakistani vegetarian dishes and have been preparing more of them lately so that I can share them with vegetarian (and gluten-free) friends; I&#8217;d not made biryani before, so here&#8217;s my first go at it.</p>
<p>This is like my <a href="http://kitchenconvivial.com/2012/04/05/vegetable-pulao-with-egg/">Vegetable Pulao</a> recipe, but with slightly different spices and vegetables.<br />
I made a large amount, perhaps 8 servings.</p>
<p>Ingredients for the rice:</p>
<ul>
<li><span class="Apple-style-span" style="line-height:13px;">basmati rice (2 cups, rinsed and soaked for about 30 minutes, and drained)</span></li>
<li>ghee (~2 T., alternatively substitute canola oil)</li>
<li>tumeric (~1 T.)</li>
<li>bay leaves (a few)</li>
<li>coriander seed (~1 t.)</li>
<li>cumin seed (~1 t.)</li>
<li>cardamom (~6 pods)</li>
<li>cinnamon (1 stick, broken in half)</li>
<li>water (4 cups; I mistakenly used 8, having not carefully read the recipe below that par-boiled the rice in 10 cups, then drained and discarded the water, so I needed to bake the biryani to remove excess moisture)</li>
</ul>
<p>Preparation: In a large pot, melt the ghee, add the spices, cook for a couple mins over medium heat; add the rice to brown slightly, and then add the water, stir and cook rice as usual, covered over low heat.</p>
<p>Ingredients for the vegetable and masala:</p>
<ul>
<li>canola oil (~2 T.)</li>
<li>sweet onion (1/2 medum, sliced thinly lengthwise)</li>
<li>fresh green beans (1/2-2/3 pound, ends trimmed and cut to 1 inch lengths)</li>
<li>carrot (2 large, diced)</li>
<li>whole cashews (~1/2 cup)</li>
<li>slivered almonds (~1/3 cup)</li>
<li>coriander seed (~1 T.)</li>
<li>cumin seed (~1.5 t.)</li>
<li>garlic paste (~1 T.)</li>
<li>fresh ginger (~2 thumbs, finely minced)</li>
<li>fresh habanero pepper (1 pepper, seeded, deveined, and finely minced)</li>
<li>water (1/2 cup)</li>
<li><span class="Apple-style-span" style="line-height:13px;">fresh roma tomatoes (4, puréed with the aforementioned 1/2 cup water)</span></li>
</ul>
<p>Preparation: While the rice is cooking, prepare the following in oil (in an oven-safe pan if possible) over medium heat, in this order, progressively: carrot, onion, nuts, spices, garlic, ginger, habanero, green beans, stirring regularly.  When those vegetables are mostly tender, add tomato/water purée and reduce until carrot is tender.<br />
When rice is done, stir tenderly into the vegetable mixture, e.g., with a bowl scraper.</p>
<p>Once I did this, the dish was still too moist, so I baked it at 350° F for 20-30 mins to reduce moisture and create a slightly dry consistency on the exterior.</p>
<p>Ingredients for the raita:</p>
<ul>
<li><span class="Apple-style-span" style="line-height:13px;">greek yogurt (16 oz.)</span></li>
<li><span class="Apple-style-span" style="line-height:13px;">garam masala (~1 1/2 t.)</span></li>
<li>cucumber (1, peeled and cut to small pieces)</li>
<li>tomato (~1/3 cup finley diced)</li>
<li>carrot (1 small, julienned)</li>
<li>water (~1/2 cup, to desired consistency)</li>
<li>salt (to taste)</li>
</ul>
<p>Preparation: before or during the preparation of rice and vegetables, mix thoroughly and let sit.</p>
<p>Serve the biryani with the raita on the side.</p>
<div id="attachment_1964" class="wp-caption alignnone" style="width: 533px"><a href="http://kitchenconvivial.com/2013/01/02/vegetable-biryani-and-raita/dsc06995/" rel="attachment wp-att-1964"><img class="size-large wp-image-1964" alt="Vegetable biryani" src="http://kitchenconvivial.files.wordpress.com/2013/01/dsc06995.jpg?w=523&#038;h=392" width="523" height="392" /></a><p class="wp-caption-text">Vegetable biryani</p></div>
<p>My desi housemate visiting from Bangalore approved of it; that&#8217;s a pretty good measure.<br />
I asked him not to say anything if he didn&#8217;t care for it. :)</p>
<p>This was my first attempt, so if you have suggestions, please let me know.<br />
The baking may be unnecessary if the water amount was corrected (e.g.., 2 cups water per cup of basmati rice), but I like the slightly crispy texture and browning it adds to the biryani.<br />
Also, the habanero spiciness was nearly undetectable; if you like spicy foods, I&#8217;d use 2 or 3 habaneros for this amount of rice.</p>
<p>Here are the recipes I consulted for ideas:</p>
<ul>
<li><a href="http://cookcookandcook.wordpress.com/tag/vegetable-biryani-recipe/">Jhatpat Vegetable Biryani<br />
</a></li>
<li><a href="http://www.foodnetwork.com/recipes/food-network-kitchens/vegetable-biryani-recipe/">Vegetable Biryani</a></li>
<li><a href="http://www.food.com/recipe/the-best-biryani-177830">The Best Biryani</a> (non vegetarian)</li>
</ul>
<br />Filed under: <a href='http://kitchenconvivial.com/category/gluten-free/'>gluten-free</a>, <a href='http://kitchenconvivial.com/category/indian/'>indian</a>, <a href='http://kitchenconvivial.com/category/vegetarian/'>vegetarian</a> Tagged: <a href='http://kitchenconvivial.com/tag/cooking/'>cooking</a>, <a href='http://kitchenconvivial.com/tag/food/'>food</a>, <a href='http://kitchenconvivial.com/tag/habanero/'>habanero</a>, <a href='http://kitchenconvivial.com/tag/recipe/'>recipe</a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/kitchenconvivial.wordpress.com/1962/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/kitchenconvivial.wordpress.com/1962/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kitchenconvivial.com&#038;blog=33348226&#038;post=1962&#038;subd=kitchenconvivial&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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