Category Archives: potatoes

Whitefish with Roasted Fennel and Potato

Posted by Dave in fish, gluten-free, mediterranean, potatoes, vegetarian and tagged with , , , , ,
Pangasius fillet with roasted fennel and potatoes and fresh cilantro yogurt sauce

Pangasius fillet with roasted fennel and potatoes and fresh cilantro yogurt sauce

I love the flavor of fennel, both in seed form and as whole fresh fennel bulb, so I just recently bought some of this springtime favorite at the grocery store. I’ve also started experimenting with eating the stalks and fronds (that many recipes would have you discard or save for soup stock), so I put together a dinner that used the whole thing.

It seemed fennel and whitefish would go quite nicely together, and I found a couple recipes online (linked below) that I used as a guide. I’ve been using pangasius lately (from frozen), for the same reason everyone else is, it’s inexpensive, farm-raised, and tasty.

First, I roughly cut fennel bulb and red potatoes. I also chopped the fennel stalks and fronds, but left them aside, since they don’t need so much time in the oven. I coated a baking pan with olive oil, and tossed the potato and fennel, salt and peppered them, to prepare them for a 425° F oven.

Fennel bulb and red potatoes prepared for oven roasting

Fennel bulb and red potatoes prepared for oven roasting

Roast the vegetables (uncovered), for perhaps 40 minutes, initially; every 10-15 minutes, toss them so they cook and brown evenly.

While roasting, prepare a yogurt sauce to accompany the fish. I made a sauce from homemade yogurt, chopped cilantro, cumin powder, lime juice, salt, pepper, and a dash of cayenne powder.

When the potatoes are somewhat tender, mix in the chopped fennel stalks and fronds, and continue cooking for perhaps 15 minutes.

Oven roasted fennel and red potatoes

Oven roasted fennel and red potatoes

When the potatoes are pretty much done, it’s time to add the fish. Since it’s easy to bake fish in a hot oven as well, I decided to make this a one-pan meal, placing the pangasius fillets atop the partially-roasted vegetables for a final 15-20 minutes of baking.  I spread some mashed garlic on the fillets and seasoned them simply with salt and pepper before placing in the oven.

Pangasius fillets baked atop roasted fennel and potatoes

Pangasius fillets baked atop roasted fennel and potatoes

The dish is done when the fish is cooked through and just be flaked slightly with a fork, but not dry.

I served a single fillet atop the yogurt sauce, with the fennel and potatoes on the side, and some lime slices; wedges would have been more convenient for squeezing on the fish.

Whitefish with fennel, potatoes, and cilantro yogurt sauce

Whitefish with fennel, potatoes, and cilantro yogurt sauce

This was really nice and you can see I made three servings, so I’m happy to have leftovers for tomorrow – and the next day. :)

Here are some recipes you might like, that I consulted for ideas:

Swiss Chard Gołąbki with Apple-Tomato Sauce

Posted by Dave in potatoes, vegan and tagged with , ,

Swiss chard gołąbki with apple-tomato sauce and sour cream

Those of you of Polish heritage, like me, will likely be familiar with gołąbki; they’re delicious stuffed cabbage rolls, often with meat and rice inside and covered in a tomato sauce.

This is a similar dish but vegetarian and made with swiss chard rather than cabbage leaves, and a sauce with an extra touch of sweetness from apple.  It’s based on a recipe for “Baked Swiss Chard Rolls” given to me by a friend who often shares her home-grown chard.

Filling rainbow chard leaves with a mixture of spiced mashed potato and slivered almonds.

I made more potatoes and a more rolls in total than the recipe called for.

Chard leaves with stuffing, ready to roll-up.

The chard leaves are pretty substatial, so it wasn’t difficult to roll them.

Swiss chard rolls in a lightly oiled baking pan, ready to be topped with sauce.

As I had just oven-roasted tomatoes for salsa, I made fresh tomato purée in a blender.

Tomato and apple purée to top the rolls before baking

Here’s the recipe as it was given to me:

  • swiss chard, 1 bunch
  • potatoes, 2 medium, boiled, peeled, and mashed
  • onion, 1/2 cup, chopped
  • cumin seeds, 1/4 t., toasted
  • cayenne powder, 1/8 t.
  • peanuts, 1 T., crushed, toasted
  • basil, 1/4 t. dried
  • salt, 1 t.
  • tomato purée, 1 cup
  • walnuts, 1/4 cup, coarsely chopped
  • dates, 2 T., chopped
  • apple, 1 small cooking, cored, grated, dressed with lemon
  • sour cream, for garnish
  • tomato wedges (optional)
  1. Select 6 large, perfect chard leaves. Trim off all but 1/2 inch of the stem. Wash the leaves well.
  2. In a large saucepan, bring 6-8 cups of lightly salted water to a boil over high heat. Push the leaves gently down into the boiling water and cook uncovered until limp, 1-2 minutes.
  3. Position rack in center of oven and preheat oven to 375° F.
  4. In a small mixing bowl, combine the mashed potato, onion, cumin, cayenne, peanuts, dried herbs and 1/2 t. salt. Mix well.
  5. Divide the mixture among the chard leaves, roll up the leaves, tuck in the ends to enclose stuffing. Place seam-side down in a 3-quart (13 x 9″) baking dish.
  6. Combine the tomato purée, walnuts, dates, apple, and remaining 1/2 t. salt. Stir well and pour over the chard rolls to moisten the entire surface. Cover the pan and bake until the filling is hot – about 15 minutes. Transfer to a warmed serving dish. Top with sour cream and garnish with tomato wedges (if desired.)

I liked this vegetarian recipe that was amenable to modifications (e.g., I used slivered almond and pine nuts, and puréed the apple into the sauce rather than grating it). Compared to typical gołąbki, the swiss chard (instead of cabbage) leaves are somewhat tough to eat with just a fork. Be sure to cook the chard leaves until tender. I also baked these for more than double the time suggested, just be careful not to allow the sauce to burn.

Summertime Bounty Breakfast

Posted by Dave in breakfast, potatoes, vegetarian and tagged with , ,

A breakfast of summertime bounty

I’ve been away from blogging for a bit but have just wrapped up weeks of work (on this year-long project) that culminated in a research paper manuscript submission last night; now I’m looking forward to time for friends… and for breakfast, and perhaps the two combined.

Here’s my morning’s breakfast of summertime bounty with ingredients from the farmer’s market and some lovely friends:  scrambled egg and skillet potatoes with avocado and mesclun of arugula and other salad greens home-grown on my front porch, thanks to a lovely person that trusts me to babysit them.

The skillet potatoes are sliced red potato from the market, pan-fried in canola until tender, seasoned red pepper flakes, oregano, fennel seed, salt, and pepper and with shallots and garlic from a generous friend’s garden.

The scrambled egg is prepared with crisp corn tortilla strips and red pepper spread. Unfortunately, I did not know the chicken. :)

A breakfast of summertime bounty

Happy summertime eating with your fresh ingredients and friends!

Salade Niçoise

Posted by Dave in fish, mediterranean, potatoes, salad and tagged with , , , ,

Salade Niçoise: a french treat with tuna and anchovies

Here’s a delicious and colorful salad that makes a whole meal… and it’s perfect to make with your fresh vegetables on a warm summer day.

There are a number variations of the Niçoise Salad, common in its namesake city, Nice, France, and along the rest of the Côte d’Azur, where I first enjoyed it.
Apparently it became popular in the states because of Julia Child.

Last night, in anticipation of this salad, my companion and I biked around our city to procure vegetables from the yard and from a little farmers’ market (4-7pm!).  After a nice summer evening’s ride with a short stop for live music and visiting friends, we prepared our ginormous Niçoise salad from these ingredients (for 4 meal-sized servings):

  • romaine and other leaf lettuce, torn to bite sized
  • Nasturtium leaves, chopped
  • fresh basil leaves, chopped
  • fresh parsley, chopped
  • scallion greens, from 2 scallions, finely cut
  • green beans, 1 pound, blanched (we substituted some nice Dragon Tongue Beans that surprising lost their purple stripes when cooked)
  • ripe roma tomatoes, 3, quartered and coarsely chopped
  • eggs, 4, hard-boiled, and quartered
  • fingerling potatoes (~1/2 pound), boiled (e.g., with the eggs)
  • green olives, pitted
  • tuna, 1 can, partially drained of oil
  • anchovy, about 2/3 of one very small jar

Dressing ingredients:

  • balsamic vinegar, 1 T.
  • apple cider vinegar, ~1/8 cup
  • Dijon-style mustard, 1-2 T. (e.g., Grey Poupon Country Dijon)
  • honey, ~1 t., to taste
  • olive oil, 1-2 T.
  • water (sparingly, to dilute slightly if desired)
  • capers
  • salt & pepper, to taste if desired

Niçoise Salad

To serve, we tossed the cooked beans with dressing, and placed them atop the chopped lettuce on a large platter and arranged the other toppings, leaving the tuna and anchovies for last, and finally lightly drizzled the salad with the rest of the dressing and olive oil.

Salade Niçoise, plated

I enjoyed this both for dinner and my subsequent day’s lunch. :)

Give it a try and experinece this tasty sample of southern France, especially if you can find some beautilful vegetables in your garden or at your farmers’ market!

Colorful Coconut Cream Curry

Posted by Dave in asian, indian, potatoes, vegan, vegetarian and tagged with , , ,

Colorful curry with carrot, red potato, broccoli, and coconut cream served with jasmine rice and raita

It’s been a few weeks since my last post, mostly because I’ve been making some old favorites that I’ve already posted and otherwise enjoying the nice weather and summertime.

Today’s post is a new off-the-top-of-my-head vegetable curry with a lot of color. I’ve done a number of indian and thai curries, but this one may be something of a haphazard fusion of the two, as I just chose my ingredients by whim.

Ingredients for the rice:

  • jasmine rice
  • cumin seed
  • bay leaves
  • cinnamon stick
  • hot curry powder
  • salt

Ingredients for the raita:

  • yogurt (I was lucky to have been given some homemade, from cow’s milk)
  • garlic, minced
  • carrot, julienned
  • green pepper, finely chopped
  • tomato, cored, seeded, and finely chopped
  • garam masala
  • saffron threads
  • salt

Ingredients for the curry:

  • canola oil
  • water
  • carrot, peeled and sliced
  • red potato, skins intact, small-diced
  • broccoli, bite-sized pieces, steamed
  • red onion, sliced (top to bottom) into thin strips
  • garlic, minced
  • habanero pepper, seeds and veins removed, finely minced
  • cumin seed
  • tumeric
  • garam masala
  • salt and pepper
  • coconut cream/milk
  • cilantro (chopped fresh or crushed dried)
  • thai bird peppers (one per serving)

I chose coconut cream for sweetness; you could substitute coconut milk (or even a yogurt) if you prefer.  Here’s one discussion of Coconut Milk vs. Cream.

Preparation:

First, to prepare the rice, I simply put the ingredients in a rice cooker and let it do its thing; afterwards I removed the cinammon stick and bay leaves and added them to the curry.

While the rice was cooking, I prepared the raita.  (Of course, if you want a vegan dish, you’ll have to skip the yogurt-based raita.)  Simply mix all the ingredients together, and let sit.  (This is also nice to make in advance, and refrigerate, as the flavors mellow and blend together.)

I prepared the curry in a 12 inch cast iron skillet; first toasting the cumin seed, then mixing the spices and oil, garlic, onion, hot peppers, and cooking the potatoes.  I added the sliced carrot later, as it was sliced thinner and would cook faster.  Add water occassionally as necessary to avoid sticking to the pan, and add the (separately steamed) broccoli and the coconut cream after the potatoes and carrot are cooked to suitably tender.

Coconut Cream Curry with raita and spiced jasmine rice.

I served the rice, curry, and raita sprinkled with some crushed dry cilantro leaf and a (cooked) whole red thai bird pepper.  (This hot pepper makes it easy for each diner to spice it up to their own taste.)

A colorful curry with rice and raita

That’s it! I hope this inspires some colorful cooking for you to share to likewise share with the wonderful people that color your life. :)

By the way, WordPress tells me this is my hundredth post!
(Now the money will start rollin’ in, right?)

Chorizo & Chips Huevos Rancheros

Posted by Dave in breakfast, potatoes, texmex and tagged with , , ,

Chorizo & Chips Huevos Rancheros

I’m not a “breakfast is the most important meal of the day” kinda guy. I don’t often eat breakfast, owing to the fact that I start the day later than most of you. :)
But, if I’m not going to have lunch, a big breakfast is in order.

Here’s one of my huevos rancheros variations.
(Triple-Decker Huevos Rancheros is my pièce de résistance.)

This morning, to serve just myself, I fried 3 sliced multi-colored small potatoes in canola oil, seasoned with salt & pepper and minced garlic at the end, so as not to burn the garlic.
Making potato chips in a pan is a bit tedious, but a texture somewhat crisp is achievable; use a big pan on medium to medium-high heat, and arrange the potato slices so that they don’t overlap much, and flip them periodically. A very thin, metal spatula works well.

A mild, mexican (uncooked) chorizo.

Meanwhile, I fried 3-4 oz. mild mexican chorizo, crumbling it as it browned. While both the chips and chorizo drained on paper towel to soak excess oil, I scrambled 2 eggs in the chorizo pan, and stirred in a bit of sour cream and chives when the eggs were done.  Adding a cream or sauce to scrambled egg, just when done, lowers its temperature immediately to help prevent overcooking.

I served it topped with hot sauce and chopped chive.
How is it?  It’s hard to beat potatoes, eggs, and sausage for breakfast… or lunch. :)

Huevos Rancheros with Mild Chorizo & Garlic Potato Chips

P.S. If breakfast were a country, this would be its flag:

Flag of the Republic of Breakfast

Asparagus & Paneer Masala

Posted by Dave in gluten-free, indian, potatoes, vegetarian and tagged with , , , , ,

Asparagus & Paneer Masala with potato and swiss chard, accompanied by Saffron Rice

It being springtime in my hemisphere, asparagus is de rigueur.
This dish is my melding of that favorite, oven roasted, and combined with a new challenge for me: paneer – a fresh, Indian cheese, that I hoped would complement the asparagus.

First, I prepared the paneer. As it happens, I signed up for a cheese-making class this coming weekend and was looking forward to trying my hand at a fresh cheese such as queoso fresco. Coincidentally, Tahmina post Paneer – 101 just in time for me to give it a try.  I prepared the paneer just as she described, using the juice of a bit more than 2 lemons, and similarly pressed it at room temperature under a cast iron skillet for about 3 hours before using it.  Once the paneer was kneaded smooth, I also added toasted cumin seed (1 1/2 t.) and salt (3/4 t.), that I’d crushed a bit with a mortar and pestle, and distributed it evenly throughout the paneer.

Paneer with Toasted Cumin Seed

I prepared the saffron rice, first, by soaking perhaps 10 saffron threads in a few teaspoons water for an hour or two.  Then I prepared rinsed jasmine rice in a rice cooker; when it was done, I separated half of it into a bowl, and thoroughly mixed it with the saffron and the yellow water in which it was soak.  Lastly, I combined the yellow and white rice, and mixed them until approximately evenly distributed.  (Chopsticks are a good choice of tool to mix rice if it is somewhat sticky.)

I prepared the masala roughly according to these two recipes: Squash, Potato, and Chard Curry and Subzi Paneer Masala.  I used a large red onion and 2 cans of diced tomato for the sauce, puréed in a blender with minced garlic and ginger.  I diced multi-colored small potatoes (brown, red, and purple) and partially cooked them in oil (left from frying the paneer) before adding them to the masala. I cut the chard stems into bite sized pieces, and the greens more coarsely, adding them sometime after the potato, since they need less time to cook.  Also, rather than fresh hot pepper, I used a bit of cayenne powder.

While preparing the masala, I roasted the whole asparagus spears under the oven’s broiler on a foil-lined baking pan, with olive oil, being sure to turn them occassionally and not allow them to burn.  (If you were to serve roasted asparagus as a side-dish, you’d likely add, salt, pepper; since I was preparing it to top the masala, I used only the oil this time.)

To serve, rather than mixing the asparagus, cut into bite-sized pieces, and fried paneer into the masala, I simply tossed them together, keeping them warm in the oven, and placed them atop the masala so that their textures and colors were retained.

All in all, I wasn’t completely happy with this dish.  The tomato and yogurt-based sauce didn’t have the smooth consistency nor the bright orange color that I expected and had seen, for instance, in butter paneer masala dishes at restaurants.  I used a low fat greek yogurt, rather than the usual [high fat] greek yogurt that I buy at Trader Joe’s;  that may have been part of the lack of smoothness to the resulting sauce.

Here are a few things that I learned:

  • Making fresh cheese is not difficult, but practice may be necessary to get the desired consistency.  Mine was a bit on the soft side for pan frying;  I should have squeezed just a bit more water from the paneer before pressing it.
  • To present the beautiful colors of vegetables such as various potatoes and rainbow swiss chard, don’t cover them in a tomato-based sauce.  Next time I think I will either use the potato and chard or the blended tomato sauce, but not both. :)
  • I used whole coriander seed, that I toasted lightly with the cumin seed.  In this dish, however, the whole coriander seed was a bit too much of an occassional flavor explosion, so I would grind it next time.  (I have had a shrimp and broccoli dish that is perfect with whole coriander seeds, so it works with some things and not others.)
  • Bright yellow saffron-rice and white rice mixed doesn’t provide quite enough contrast to be as visually dramatic as I wanted.  Some Indian restaurants must use red food coloring as well.

I was quite happy with the paneer, and now I do have plenty masala left-over for meals this week… back to work. :)

Twice Baked Sweet Potatoes

Posted by Dave in potatoes, vegetarian and tagged with , ,

Twice Baked Sweet Potatoes

Here’s a delicious side item that I made them to accompany Peruvian Baked Chicken.
It is said that Peru is an incubator of vegetable genetic diversity, with some 8000 varieties of potato alone (although not so many are sold as produce) and the Sweet Potato being one variety found to have been there for thousands of years.

Ingredients (to serve 4):

  • sweet potatoes (4, medium to large, well-shaped)
  • scallions (2, whites minced, greens chopped coarsely for topping)
  • butter (1/2 stick)
  • egg yolk (1)
  • queso fresco (6 oz., crumbled, with some reserved for topping)
  • paprika
  • ground pepper (to taste)
  • salt (to taste)

Wash the potatos and scour, but do not remove skin, except were blemished; also remove and root fragments.

To prepare for baking, poke holes in the potatoes with a fork and place them on a foil on baking sheet or jelly roll pan; the foil will prevent burning and mess from the sugary syrup that may drip from them while baking.

Bake the potatoes until tender, 1 hour or perhaps slightly more at 400°F.

Sweet Potatoes, prepared for baking

Once baked, allow the potatoes to cool somewhat, and carefully cut a slit in the top of each potato and use a spoon to scoop out the potato, being careful not to tear the potato skin.

In a bowl or pot (such that you might prepare mashed potato in), combine potato, butter, egg yolk, most of the queso fresco, pepper, and salt, and mash until smooth and well combined.  (Queso fresco is crumbly by nature, so it will not completely mix in with potato.)

Carefully refill the potato skins with the potato filling.  Top the potatoes with a sprinkle of paprika and a bit of crumbled queso fresco, and return to the oven to melt the cheese, and perhaps just slightly brown the potato tops.

Stuffed Sweet Potatoes, preparing to return to the oven

Remove from oven and top with scallion greens to serve these sweet and delicious potatoes, perhaps as I did with Peruvian Baked Chicken!

Twice Baked Sweet Potato accompanying Peruvian Baked Chicken

Here’s a similar recipe that I used as a reference (I prefer using queso fresco or feta rather than cream cheese): Stuffed Sweet Potatoes

Potato and Chickpea Masala Dosa

Posted by Dave in indian, potatoes, vegetarian and tagged with , ,

Potato & Chickpea Masala Dosa

I selected the ingredients for this masala mostly from the recipe below: Russet potato, cumin seed, jalapeno, fresh ginger, garlic, garam masala, curry powder, cinnamon, tumeric, canola oil, water, yellow onion, chickpeas, green peas, cilantro, but I also stirred in about 3/4 cup of goat milk yogurt at the same time as the frozen green peas.

This one was SPICY!

For the dosas, I used half all-purpose flour and half rice flour and added a bit more water until the batter spread thinly in the pan. Also, it was easier to spray the pan with cooking spray than to brush it with oil.

Some restaurants prepare a similar delicious dish, presenting a crispy dosa impressively as a tube larger than the dinner plate.

“Rava Dosas with Potato Chickpea Masala”

http://www.epicurious.com/recipes/food/views/Rava-Dosas-with-Potato-Chickpea-Masala-356035

Spicy Cornmeal-crusted Catfish

Posted by Dave in awards, fish, potatoes, salad and tagged with , , , , ,

Spicy Cornmeal-crusted Catfish

Pan-fried catfish fillets are one of my favorites. Here the catfish is dipped in an egg/milk wash and coated with cornmeal, seasoned with crushed rosemary, oregano, thyme, turkish paprika, cayenne powder, salt and pepper and pan-fried. Topped with a sauce of mayonnaise, hot pepper sauce, minced cilantro leaves, and lime juice.

Accompanied by roasted potato stacks (sweet and russet potato, with olive oil, garlic, salt and peper, sprinked with thyme leaves) and sautéed red cabbage and spinach, with pine nuts, and tossed with a mustard vinaigrette dressing (olive oil, balsamic vinegar, dijon mustard, honey, garlic, and black pepper).

Here are some related recipes:
“Roasted Potato Stacks”

http://gourmandrecipes.com/roasted-potato-recipe/

“Red Cabbage and Warm Spinach Salad”

http://www.epicurious.com/recipes/food/views/Red-Cabbage-and-Warm-Spinach-Salad-103305 

Certified Yummly Recipes on Yummly.com

UPDATE: The recipe search site Yummly selected this recipe of mine and dubbed my blog “Certified yummly.” :)

“Kickin’ Catfish Recipes for National Catfish Day”

http://www.yummly.com/blog/2012/06/kickin-catfish-recipes-for-national-catfish-day/